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Diet Whole Wheat Bread

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Chicken Thighs with Garlic and Lemon Juice
Cold drinks
30 minEasy

Chicken Thighs with Garlic and Lemon Juice

Chicken thighs with garlic, onions, and tangy lemon juice make a practical, well-rounded recipe that is perfect for the whole family!

Lentil and Rice Mudardara with Onions
Rice and grains
30 minEasy

Lentil and Rice Mudardara with Onions

Lentil and rice mudardara with onions, in a very tasty and easy recipe. One of the most practical and delicious vegetarian dishes for the whole family. Serve it with green salad and yogurt!

How to Make Cauliflower Soup
Soups and stews
30 minEasy

How to Make Cauliflower Soup

How to make cauliflower soup in a wonderful and very easy way, and most importantly, it is very inexpensive to prepare... A homemade recipe that can be made quickly and that the whole family will love.

Mixed Vegetable Manzala with Meat
Mains
30 minEasy

Mixed Vegetable Manzala with Meat

Vegetable manzala with meat — a practical, easy, and hearty recipe. Served with bread or rice. You can omit the meat to make a vegetarian version cooked in oil.

Chickpea and Vegetable Salad
Salads and appetizers
30 minEasy

Chickpea and Vegetable Salad

Chickpea and vegetable salad — very easy, nutritious, and suitable for anyone on a diet or eating light. You can add any vegetables you like.

Easy Spinach Frittata
Salads and appetizers
30 minEasy

Easy Spinach Frittata

A delicious, easy spinach frittata — a vegetarian recipe that adds wholesome flavor and variety to any table. Try this homemade version; you’ll love it.

Healthy Pancakes
Desserts
30 minEasy

Healthy Pancakes

Healthy pancakes — four easy, wholesome recipes you can make: banana pancakes, raisin pancakes, peanut butter pancakes, and avocado pancakes. Enjoy healthy pancakes with the kids!

Kofta with Rice
Rice and grains
30 minEasy

Kofta with Rice

Kofta with rice in a quick and easy recipe. Kofta is a dish that doesn’t require much time or effort and is loved by the whole family, both kids and adults.

Potato Croquettes
Vegetarian mains
30 minEasy

Potato Croquettes

Potato croquettes stuffed with mozzarella, breaded and fried until crispy — delicious served alongside chicken or beef steaks and many other dishes.

Green Beans in Oil
Mains
30 minEasy

Green Beans in Oil

Green beans in oil — a healthy, very tasty vegetarian recipe, especially good with white onion and green bell pepper. Served with bread. Some like it warm; most prefer it chilled from the fridge.

Fattoush
Salads and appetizers
30 minEasy

Fattoush

Fattoush is a famous Lebanese salad featuring coarsely chopped fresh vegetables, a tangy dressing, and crispy toasted or fried bread, which sets it apart from other salads.

How to Make Chicken with Vegetables in the Oven
Mains
30 minEasy

How to Make Chicken with Vegetables in the Oven

Enjoy this complete meal: a whole chicken baked with vegetables, served alongside a delicious rice dish. Discover the simple marinade that gives the chicken the flavor and color you want. Bon appétit!

How to Make Mini Sandwich Dough - Step by Step
Sandwiches and wraps
30 minEasy

How to Make Mini Sandwich Dough - Step by Step

One of the most wonderful pastry recipes! It works for any time of day, whether for a light suhoor meal, a delicious breakfast, or as dough for shawarma sandwiches and all kinds of meats and cheeses. We recommend trying this recipe for mini sandwich bread.

How to Make the Easiest Chicken and Vegetable Soup
Soups and stews
30 minEasy

How to Make the Easiest Chicken and Vegetable Soup

A wonderful chicken and vegetable soup recipe! What makes this soup special is that it contains no oil or butter, and it can be served with a little toasted or fried bread. You can also add a tablespoon of butter, if desired, or a chicken bouillon cube.

Fried Shrimp or Prawns with Rice and Vegetables
Rice and grains
30 minEasy

Fried Shrimp or Prawns with Rice and Vegetables

A tasty, practical recipe for fried shrimp or prawns with rice and vegetables, perfect for the whole family.

Oven-Baked Donuts
Desserts
30 minEasy

Oven-Baked Donuts

We're really excited about this recipe! It uses the same ingredients as traditional donuts, but finishes by baking instead of frying, reducing the dietary or "visual" drawbacks of regular donuts.

Bulgur with Tomatoes
Rice and grains
30 minEasy

Bulgur with Tomatoes

A traditional Lebanese classic: bulgur with tomatoes. Easy and quick to make, yet very flavorful. Best served with yogurt and warm flatbread.

Granola Balls with Figs and Dates
Desserts
30 minEasy

Granola Balls with Figs and Dates

An exceptionally healthy recipe! But the healthy aspect of this recipe doesn’t negate how delicious it is and how it benefits the whole family. We recommend sharing it with your kids as a healthier alternative to sugary snacks.