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“Zucchini with Yogurt and Oil”
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Mixed Vegetable Manzala with Meat
Vegetable manzala with meat — a practical, easy, and hearty recipe. Served with bread or rice. You can omit the meat to make a vegetarian version cooked in oil.
Potato Kibbeh
Potato kibbeh — a tasty vegetarian appetizer that can also serve as a main course. A simple, easy recipe. Serve with olive oil and fresh vegetables.
Sausage Rolls
Sausage rolls made with ready-made puff pastry. A tasty, light and quick recipe — perfect for a short prep time. Top with sesame and try them with yogurt!
Chickpea Fatteh
Chickpea fatteh — a very tasty home-style dish. Make it lighter by toasting the bread or richer by frying it. Serve immediately so the bread doesn’t soak up too much yogurt.
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.
Chickpea Fatteh with Beef
A hearty, flavorful dish built on chickpeas, tahini-yogurt sauce, and toasted or fried bread. The minced beef on top adds extra richness and indulgence.
Easy Eggplant Fatteh with Ground Meat
Eggplant fatteh is one of the most popular vegetarian dishes in the Levant. You can prepare and serve fatteh with chickpeas or eggplant, always with a yogurt-and-garlic mixture for a very delicious dish rich in ingredients. ...
Rice with Chicken
Rice with chicken in an easy, quick homemade recipe. You can prepare rice with chicken any day you feel that choosing today’s meal is not easy, as it is a complete dish served with yogurt and green salad.
Rice with Chickpeas and Vegetables
For fans of vegetarian dishes, here is Rice with Chickpeas and Vegetables. Serve it with a side salad and cucumber with yogurt. Enjoy!
How to Make Kamouna Spice Blend
Kamouna spice blend is a richly flavored mix that gives kibbeh and faraqa their distinctive taste. The Kamouna mix can be kept vegetarian, using only tomatoes, onions, and olive oil.
How to Make the Easiest Chicken and Vegetable Soup
A wonderful chicken and vegetable soup recipe! What makes this soup special is that it contains no oil or butter, and it can be served with a little toasted or fried bread. You can also add a tablespoon of butter, if desired, or a chicken bouillon cube.
How to Make Potato and Frafkhin Pastries
Cheese pastries, potato pastries, and frafkhin pastries. Ingredients: 1 kilo potatoes, minced meat, salt and spices to taste, 1 onion, 2 bunches of frafkhin, sumac, olive oil, and mozzarella cheese. Method: Peel the potatoes, grate them, then squeeze them well to remove...
Bulgur with Tomatoes
A traditional Lebanese classic: bulgur with tomatoes. Easy and quick to make, yet very flavorful. Best served with yogurt and warm flatbread.
Chinese Chicken Salad
A salad from Chinese cuisine that combines boiled chicken and shrimp... Try this recipe as a change from the familiar traditional salads.
Tray Kibbeh
Tray kibbeh is a well-known traditional dish in the Levant, especially Lebanon and Syria. It can be served with green salad and yogurt-cucumber salad.
Awamat (Arab Donuts)
Awamat are delicious fried dough pastries suitable for any time, but if you are on a strict diet, steer clear—they are typically fried in hot oil or served with syrup.
Fried Zalabia with Sareesira
Zalabia with sareesira, or semolina, or groats... so they won’t absorb oil while frying! Shape them like fingers or small loaves so you can fill them as you like for breakfast!
Easy Potato Kibbeh
Potato kibbeh is a super-easy vegetarian recipe. A healthy, filling dish thanks to the bulgur. Serve with vegetables and olive oil!

















