Skip to content
ZestaReal flavor. Zero guesswork.
Subscribe
Light Falafel (No Fava Beans)
MainsOpen cook modeShare on WhatsApp

Mains

Light Falafel (No Fava Beans)

A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.

Total time30 min
Prep10 min
Cook20 min
Yield2 servings
DifficultyEasy
ReviewsNo public ratings yet

Adjust servings

Ingredient quantities update instantly for your selected yield.

Recipe tags

MainsLevantVegetarianVeganDairy freeGluten freeNut freeEgg freeEasyQuick cook

Recipe story

الفلافل الخفيف... حضروا الفلافل بدون فول وسيصبح أخفف بالتأكيد، لأن الفول هو من يشرب الزيت بكثرة أثناء القلي

Ingredients

  • كيلو حمص منقوع من قبل بيوم
  • 2 حبة بطاطا وسط او حبة كبيرة
  • باقة بقدونس
  • 3 بصلات
  • رأس ثوم
  • ملح حسب الرغبة
  • بهار الفلافل الكمية حسب الرغبة
  • كمون ناعم الكمية حسب الرغبة
  • نصف ملعقة صغيرة كربونات عند القلي
  • هذه الوصفة الخفيفة على المعدة واللذيذة من صديقة وطاهية موقع شو طابخين اليوم:
  • سلام حجازي أم هادي
  • اضغطوا على اسم سلام لزيارة صفحتها الخاصة على موقع شو طابخين اليوم
  • تجدون طريقة تحضير الطرطور داخل الوصفة التالية: طريقة عمل الفلافل المنزلية
  • الفلافل_الخفيف# الفلافل_الخفيف_بدون_فول# فلافل_خفيف# الفلافل_بدون_فول

Method

  1. نطحن كل المكونات ما عدا البهارات مع بعضها على الماكينة المخصصة لطحن الفلافل
  2. بعد الطحن، نضيف بهارات الفلافل والكمون ونخلط
  3. قبل القلي مباشرة نضيف الكربونة ونخلط... ثم نشكّل الحبات بالقالب المخصص ونقليها بالزيت الحار الغزير
  4. نقدم الفلافل الخفيف بدون فول مع الطرطور او صوص الطحينة والخضار والمخلل

Notes and serving ideas

  • طريقة عمل الفلافل المنزلية
Save or plan
Save and collect

Guest mode

Try it now. Decide later.

Keep using Zesta on this device. When you’re ready for sync, reminders, and household features — create a free account.

saved recipesUsed: 0/30Remaining: 30
See plans
Pin into WeekCraft

Guest mode

Try it now. Decide later.

Keep using Zesta on this device. When you’re ready for sync, reminders, and household features — create a free account.

recipe-to-plan actionsUsed: 0/8Remaining: 8
See plans
Loading section...

Personalized recipe tools are loading.

Loading section...

Personalized recipe tools are loading.

Chef

Salam Hijazi

Salam Hijazi shares a practical home-cooking collection on Zesta, with recipes gathered for everyday tables and repeat cooking.

Open chef profile

Zesta Library

Related recipes you may also like

These picks lean on similar category, chef, and cooking style.

Chicken Wings with Coriander and Garlic
Mains
30 minEasy

Chicken Wings with Coriander and Garlic

Chicken wings are always a crowd favorite and can be made in more than one way, but the best flavor of all is when they’re paired with coriander and garlic. Try this easy recipe and enjoy the tastiest oven-grilled wings.

Open recipe
Hamburger with Onion Wedges
Mains
30 minEasy

Hamburger with Onion Wedges

Hamburger is one of the most popular quick recipes, requested again and again by both adults and children. There are many ways to prepare the meat mixture, but our version uses the fewest possible ingredients so you can enjoy the flavor of the meat.

Open recipe
How to Make Fish Tagine
Mains
30 minEasy

How to Make Fish Tagine

A distinctive fish tagine recipe that brings together fish, tahini, and a variety of citrus fruits in one dish... Citrus with tahini is a whole story. Have you tried it before? You should try it now.

Open recipe
Successful Homemade Pizza with Corn Flour
Mains
30 minEasy

Successful Homemade Pizza with Corn Flour

Pizza is one of the most delicious pastries—especially when it’s made with corn flour and 4 types of cheese! Make this pizza using this easy, simple method and you’ll definitely love it.

Open recipe
How to Make Karabeej and Tarabish at Home
Desserts
30 minEasy

How to Make Karabeej and Tarabish at Home

Karabeej, or Tarboush el-Balad, made at home in a recipe that is more than delicious and truly wonderful. The same cream is used for both recipes, and it is super economical. Adults will love it before kids, thanks to the childhood memories it brings back.

Open recipe
Easy Kaak with Milk
Desserts
30 minEasy

Easy Kaak with Milk

How to make the easy kaak with milk recipe that everyone asks for and loves, young and old. Prepare kaak with milk and enjoy it with a cup of tea or coffee. Enjoy!

Open recipe