Rice and grains
Rice with Chickpeas and Vegetables
For fans of vegetarian dishes, here is Rice with Chickpeas and Vegetables. Serve it with a side salad and cucumber with yogurt. Enjoy!
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Recipe story
Ingredients:\r\n2 cups basmati rice\r\n3 tablespoons olive oil\r\n1 medium dry onion, finely chopped\r\n3 cloves garlic, minced\r\n1 hot pepper, chopped\r\n1 cup cooked chickpeas\r\n2 medium tomatoes, peeled and chopped\r\n1 cup chopped parsley\r\n1/4 cup chopped fresh mint\r\n2 tablespoons lemon juice\r\n3 cups stock\r\n1 teaspoon salt\r\n1/4 teaspoon black pepper\r\npepper and parsley for garnish
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Ingredients
- 2 cups basmati rice
- 3 tablespoons olive oil
- 1 medium dry onion, finely chopped
- 3 cloves garlic, crushed
- 1 hot pepper, chopped
- 1 cup cooked chickpeas
- 2 medium tomatoes, peeled and chopped
- 1 cup chopped parsley
- 1/4 cup fresh mint, chopped
- 2 tablespoons lemon juice
- 3 cups stock
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- Peppers and parsley for garnish
Method
- Rinse the rice several times, then soak it for 15 minutes.Timers: 15 min
- In a deep pot over medium heat, heat the olive oil and add the onion, stirring until it softens and turns light golden.
- Add the garlic and stir until it also becomes light golden, then add the pepper and sauté for a few seconds.
- Drain the rice and add it to the pot. Stir a little so the rice absorbs the flavor of the olive oil.
- Add the chickpeas, then the tomatoes, followed by the parsley and mint. Add the lemon juice, stock, salt, and pepper. Gently stir just to combine.
- Let the rice simmer so it absorbs most of the stock, then cover and cook over very low heat for about 30 minutes until tender.Timers: 30 min
- When it is cooked, gently fluff the top of the rice with a fork and transfer it to a wide serving dish.
- Garnish the rice with chickpeas and vegetables with parsley and peppers, and serve alongside salad or cucumber with yogurt.






