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“Healthy Oat Bread”
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Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Potato Croquettes
Potato croquettes stuffed with mozzarella, breaded and fried until crispy — delicious served alongside chicken or beef steaks and many other dishes.
Fattoush
Fattoush is a famous Lebanese salad featuring coarsely chopped fresh vegetables, a tangy dressing, and crispy toasted or fried bread, which sets it apart from other salads.
How to Make Mini Sandwich Dough - Step by Step
One of the most wonderful pastry recipes! It works for any time of day, whether for a light suhoor meal, a delicious breakfast, or as dough for shawarma sandwiches and all kinds of meats and cheeses. We recommend trying this recipe for mini sandwich bread.
How to Make the Easiest Chicken and Vegetable Soup
A wonderful chicken and vegetable soup recipe! What makes this soup special is that it contains no oil or butter, and it can be served with a little toasted or fried bread. You can also add a tablespoon of butter, if desired, or a chicken bouillon cube.
Homemade Ka'ak with Sesame
A very delicious and easy recipe for ka'ak coated with sesame and nigella seeds. Try it at home and there will be no need to buy ready-made ka'ak anymore.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Bulgur with Tomatoes
A traditional Lebanese classic: bulgur with tomatoes. Easy and quick to make, yet very flavorful. Best served with yogurt and warm flatbread.
Granola Balls with Figs and Dates
An exceptionally healthy recipe! But the healthy aspect of this recipe doesn’t negate how delicious it is and how it benefits the whole family. We recommend sharing it with your kids as a healthier alternative to sugary snacks.
Kabuli Rice (Kabli Rice)
Kabli (Kabuli) Rice is a well-known dish in Saudi cuisine, alongside dishes like Machboos and Kabsa. This healthy variation skips heavy meats and fats.
Zucchini with Yogurt
A healthy yogurt-based dish suitable for the whole family, especially kids. Bon appetit.
Potato Kibbeh
Arab cuisine is full of healthy vegetarian recipes that don't rely on any kind of meat! And for kibbeh lovers who prefer not to eat meat, especially raw meat, this is the perfect recipe.
Beehive Cake with Cheese and Thyme - Video
What’s to stop the traditional beehive bread from becoming a two-tier cake filled with cheese and thyme? A great idea, especially for children’s birthday parties :)
Brie with Strawberries - Video
This classic French recipe is perfect as a light snack for guests or as an accompaniment to a cheese-and-bread spread.
Grilled Portobello Mushrooms - Video
Portobello mushrooms, or portobellas, are delicious and very healthy. Try this quick, flavorful recipe and share it with loved ones.
Seasoned Lentils
Seasoned lentils are a recipe that can be a tasty breakfast or a quick vegetarian lunch, served with an assortment of vegetables and pickles. An easy and delicious recipe, and most importantly, it is very healthy!
Panache Salad
Panache salads feature a colorful mix of vegetables and are among the most flavorful and healthy dishes; they can serve as a side or be turned into a main course.
Vegetable Cups with Dip
We love this colorful assortment of vegetable appetizers with the perfect touch of creamy cheese. These cups make a great side dish on the table, a nibble between meals, or a healthy offering for guests when you don’t want to prepare heavy main courses.

















