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“Healthy Qarqish Recipe”
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Bulgur with Vegetables
Bulgur with vegetables — a light, very healthy meal. A quick and easy vegetarian recipe; you can add more vegetables as you like.
Bulgur Mafroukeh
Bulgur mafroukeh is a recipe very similar to tomato comnueh, the traditional dish from southern Lebanon. This recipe is vegetarian and healthy, and you can add chili or any type of vegetables as desired. It is best eaten with lettuce leaves rather than bread.
Green Fava Beans with Yogurt
Green fava beans with goat yogurt are a healthy, nourishing dish. This is a well-known recipe in traditional Lebanese cuisine and is suitable for children, especially after a long day at school.
Swiss Chard with Beans
Swiss chard with beans is a healthy and delicious vegetarian dish from the rich Lebanese kitchen, which includes hundreds of olive oil-based, very nourishing recipes.
How to Make Energy Bars or Energy Sticks
Detailed energy bars recipe! If you're looking for a healthy, delicious, and nutritious snack, these bars are for you! They are especially popular with gym-goers.
Grilled Chicken Shish Tawook
A delicious homemade Shish Tawook chicken recipe! One of the tastiest and lightest chicken breast dishes... the marinade is not at all heavy, and the best part is that it is grilled, making this dish wonderfully healthy!
Grilled Chicken Breast with Milk and Honey
Grilled chicken breast with milk, honey and tandoori spice — a light, clean recipe for a very tender chicken breast with a simple, healthy marinade. Try it; delicious with boiled rice, too.
Oat-Crust Pizza
Oat-crust pizza — relatively healthy, light and nutritious, and certainly delicious. See the recipe for the dough and the sauce; the rest is up to you :)
Oatmeal Cookies
A healthy, delicious oatmeal cookie. Light and diet-friendly—so you don't have to deny yourself a treat. The flavor is similar to digestive biscuits.
Whole-Wheat Cheese Puffs
Whole-wheat cheese puffs — an easy, tried-and-true recipe you can make at home. Prepare these for your kids to pack in their lunchboxes as a healthy, satisfying snack.
How to Make Mujadara (Lentils and Rice)
Mujadara (lentils and rice), also known as mujaddara, is a very easy and delicious vegetarian dish. Serve mujaddara with salad and yogurt for a complete, healthy meal.
How to Make Yellow Mujaddara
Yellow mujaddara is one delicious way to prepare this classic dish. It is a healthy vegetarian recipe suitable for the whole family, and you can serve it with a green salad.
Greek Salad
The Greek salad is delicious and, like most salads, great for those watching their weight and aiming to maintain a healthy, balanced lifestyle.
Honey-Glazed Salmon Fillet
Honey salmon in a truly sweet recipe — the marinade is wonderful and brings out the nutritious, healthy, and delicious qualities of the salmon. Enjoy the great flavor in minutes!
Kousa with Bulgur
Kousa with bulgur — a light, healthy vegetarian village-style recipe from southern Lebanon. Delicious in summer; light on the stomach and can be served cold or warm.
Stewed Rice Mujaddara (Mujaddara Rez Makhbousa)
Stewed rice mujaddara — a traditional, soft-textured mujaddara of lentils and rice. Many enjoy this dish; try it for the kids as it's healthy and nourishing.
Bulgur with Chickpeas and Chicken
Bulgur with chickpeas and chicken is an easy, tasty, and healthy dish. Serve it like rice with yogurt — bulgur is well known for its nutritional benefits.
How to Make Orzo Pasta Soup
Orzo pasta soup... yes, it's the pasta called 'bird's tongue' :) Enjoy this healthy and spice-free soup. It contains chicken, vegetables, and pasta, and takes very little time to prepare.