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“Healthy Eggplant Manzala (Moussaka)”
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Sushi
An extremely easy homemade sushi recipe! Sushi is one of the Japanese dishes that has become increasingly popular in Arab countries, which is a positive thing because it is a healthy dish that contains a high percentage of very beneficial omega-3 fats.
How to Make Khubeiza
Khubeiza in an easy homemade recipe ... Make the most of khubeiza season, because this vegetable has many benefits! A healthy, light vegetarian recipe!
Fried Ajjeh (Herb Omelette)
Ajjeh is one of the tastiest dishes served at breakfast. Some also like to serve it at lunch as an appetizer alongside fried vegetables like eggplant and cauliflower. Very delicious.
Chicken and Oat Soup
A nutritious, healthy and delicious chicken and oat soup. Easy, hearty and filling — it can be a complete meal on its own.
Beetroot and Split-Lentil Soup
A nutritious, healthy beetroot and split-lentil soup with a distinctive color and flavor — add it to your favorite soup rotation.
Chicken with Thyme (Oregano)
Thyme-flavored chicken — a light, healthy and delicious recipe. Uses boneless chicken breasts and only a tablespoon of oil in the marinade.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Granola Bars
Granola bars have become a popular healthy snack option, and this recipe is healthful and incredibly tasty while helping you cut back on sugar and artificial sweeteners.
Khubeiza with Fennel and Leeks
Khubeiza (mallow greens) is a healthy Lebanese dish with many benefits, popular with plant-based eaters. This recipe adds fennel and leeks; serve it with bread.
How to Make Swiss Chard with Black-Eyed Peas
Swiss chard with black-eyed peas... a very healthy and nutritious vegetarian recipe. It won't take much time to prepare if the black-eyed peas are ready. Here's how to make this delicious dish... Serve it with a squeeze of lemon to complete the flavor.
How to Make an Oven-Baked Egg Omelette
Oven-baked egg omelette is a practical, quick, and, most importantly, delicious and healthy recipe! You can prepare the omelette in a short time after a long day at work, giving your family a tasty, wholesome meal instead of ordering takeout.
How to Make Spinach Stew
A easy and delicious spinach stew, rich in nutrients. We recommend this dish for kids to encourage balanced, healthy eating.
Avocado Guacamole Sauce
Avocado guacamole sauce is one of the most famous Mexican recipes, and it has become widely known across the Arab world because it is so easy to make and tastes delicious. It is also a healthy secret recipe at the same time.
Wheat with Yogurt
Wheat with yogurt, an easier-than-easy recipe! A cold summer dish that is nutritious and healthy. Serve it with French fries or potato hash with onions. Give it a try!
How to Make Green Okra with Meat
How to make green okra with meat in a wonderful, tried-and-tested recipe, especially since it is made without frying and is very healthy and light! Give it a try.
Green Fava Beans with Cilantro and Garlic
Fava beans in oil is a light vegetarian dish served cold. These traditional village recipes are nutritious, healthy, and inexpensive.
Original Muhallabia (Milk Pudding)
Classic muhallabia — an easy, authentic homemade milk pudding. Serve chilled and garnished with nuts for a healthy, tasty dessert for kids.
Allet (Hindbeh) — Stewed Leaves
How to prepare allet (hindbeh). A tasty, healthy vegetarian dish. Boil the allet or endive leaves until tender, season with olive oil, lemon and salt, and top with fried onions.

















