Vegetarian mains
Allet (Hindbeh) — Stewed Leaves
How to prepare allet (hindbeh). A tasty, healthy vegetarian dish. Boil the allet or endive leaves until tender, season with olive oil, lemon and salt, and top with fried onions.
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Recipe story
How to prepare allet (hindbeh) — very easy. A delicious and healthy vegetarian dish.
Ingredients
- Fresh allet (hindbeh) leaves
- Large dry white onion
- Olive oil
- Salt
- Lemon juice to taste
- Recipe for allet from our friend and cook on Shou Tabkhin Al-Youm:
- Rana Atwi
- Click Rana’s name to visit her page on our site and see all her delicious recipes.
- For more of Rana’s vegetarian recipes, see: Maghmoor (Stewed Greens)
Method
- Pick through the allet, removing herbs and yellow leaves.
- Wash it well, then place it in boiling water and cook for 30 minutes to one hour depending on the type and size of the allet leaves.
- After cooking, put them in a colander and squeeze them well by hand. Take each handful of allet, form it into a ball and squeeze thoroughly.
- Then finely chop the cooked allet, then season it with olive oil, lemon and salt.
- Slice the white onion into rounds, then fry them in a little oil or in hot deep oil, stirring. Leave them until they brown and crisp on both sides, then drain.
- When serving, garnish the allet with the fried onions and lemon pieces; add more lemon to taste if desired.
- Eat with Arabic bread after it cools to room temperature.
- Rana Atoui
- For more of Rana's vegetarian recipes, here is the link: How to make maghmour
Notes and serving ideas
- Maghmoor (Stewed Greens)






