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“Whole Wheat Spaghetti with Vegetables and Chicken”
Zesta Library
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Chickpea and Vegetable Salad
Chickpea and vegetable salad — very easy, nutritious, and suitable for anyone on a diet or eating light. You can add any vegetables you like.
Easy Spinach Frittata
A delicious, easy spinach frittata — a vegetarian recipe that adds wholesome flavor and variety to any table. Try this homemade version; you’ll love it.
Herb Salad with Sunflower Seeds
Herb salad with sunflower seeds and pomegranate — light, easy, nutritious and quick to prepare. Pairs well with various meat and chicken dishes.
Cabbage Salad with Mayonnaise
This mayonnaise cabbage salad is one of the easiest salads to make and is perfect served with KFC-style fried chicken, crispy chicken or escalope. It's also very delicious with fries.
Potato Kibbeh
Potato kibbeh — a tasty vegetarian appetizer that can also serve as a main course. A simple, easy recipe. Serve with olive oil and fresh vegetables.
Healthy Pancakes
Healthy pancakes — four easy, wholesome recipes you can make: banana pancakes, raisin pancakes, peanut butter pancakes, and avocado pancakes. Enjoy healthy pancakes with the kids!
Healthy Manakish Dough
Healthy Manakish dough — not only light and wholesome but also delicious. Try it and you may prefer this for making the best manakish at home, or serve plain alongside breakfast.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Kofta with Rice
Kofta with rice in a quick and easy recipe. Kofta is a dish that doesn’t require much time or effort and is loved by the whole family, both kids and adults.
Garlic Sauce for Sandwiches
A classic garlic sauce for sandwiches — rich and garlicky. Perfect with shawarma, chicken kofta, tawook and many fast-food dishes.
Sweet-and-Sour Thai Salad
Sweet-and-sour Thai-style salad — a wonderful mix of vegetables and fruit with a tangy dressing. Fresh, bright flavors and colors that will impress before you even taste it. Perfect as a starter for any lunch or dinner.
Potato Croquettes
Potato croquettes stuffed with mozzarella, breaded and fried until crispy — delicious served alongside chicken or beef steaks and many other dishes.
Gulf-Style Meat Salona (Meat Stew)
Meat salona is a famous Gulf dish known across the Arab world for its rich flavor. A hearty stew of meat and vegetables served with cooked rice.
Fattoush
Fattoush is a famous Lebanese salad featuring coarsely chopped fresh vegetables, a tangy dressing, and crispy toasted or fried bread, which sets it apart from other salads.
Vegetable Mafroukeh, or Sfesouf
Nothing beats a generous bowl of fresh vegetables! This recipe for mafroukeh, also called sfesouf, is delicious, easy to prepare, and you’ll want to make it again after trying it for the first time.
Beef Stroganoff
Beef Stroganoff, whether made with beef or chicken, is a Russian classic that has become popular worldwide. There are many ways to prepare this dish; this is one tasty beef Stroganoff method you should try.
Granola Balls with Figs and Dates
An exceptionally healthy recipe! But the healthy aspect of this recipe doesn’t negate how delicious it is and how it benefits the whole family. We recommend sharing it with your kids as a healthier alternative to sugary snacks.
Fesenjan
Fesenjan is a famous dish from Iraqi cuisine made with chicken and walnuts... Have you tried it before? If you love sweet-and-sour flavor combinations, this dish is for you!

















