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Hearty Chickpea Fatteh

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Bulgur with Chickpeas and Chicken
Rice and grains
45 minEasy

Bulgur with Chickpeas and Chicken

Bulgur with chickpeas and chicken is an easy, tasty, and healthy dish. Serve it like rice with yogurt — bulgur is well known for its nutritional benefits.

How to Make Bulgur with Meat and Chickpeas
Rice and grains
50 minEasy

How to Make Bulgur with Meat and Chickpeas

Bulgur with meat and chickpeas is a traditional dish based on the same idea as rice mansaf with meat. Bulgur, however, has unbeatable benefits, and it is light and delicious with chickpeas.

Eggplant Fatteh
Salads and appetizers
55 minEasy

Eggplant Fatteh

Eggplant Fatteh is a practical, distinctive dish — especially for summer, since the yogurt cools the eggplant. The standout of this recipe is that the eggplant is roasted. Give it a try!

Bulgur with Tomato, Chickpeas, and Bell Pepper
Rice and grains
55 minEasy

Bulgur with Tomato, Chickpeas, and Bell Pepper

Bulgur with tomato... one of the most delicious vegetarian dishes, especially when flavored with chickpeas and bell pepper. It's a healthy, nutritious recipe that's also very easy and quick to prepare.

Healthy Avocado Fatteh
Vegetarian mains
30 minEasy

Healthy Avocado Fatteh

Avocado fattah... an innovative, delicious, and truly unique recipe. You have to try it, especially if you love avocados. As we know, avocados contain plenty of healthy fats! Enjoy them in moderation and add them to your favorite dishes, just like this recipe.

Rice with Fava Beans, Lenten Style
Rice and grains
30 minEasy

Rice with Fava Beans, Lenten Style

Rice with fava beans, without meat, in a homemade vegetarian recipe that is simply delicious! A hearty dish that is super easy and quick, and the fava beans help keep you feeling full. A practical recipe for working homemakers!

Lentil Soup with Lemon and Potatoes
Soups and stews
30 minEasy

Lentil Soup with Lemon and Potatoes

Lentil soup with lemon is one of those easy, hearty soups. What do you add besides Swiss chard? Some people add potatoes, and carrots can also be added.

White Beans with Chicken
Mains
30 minEasy

White Beans with Chicken

White beans with chicken — have you tried them before, or are you used to cooking beans only with meat or in oil? You should try them. It is a hearty and very delicious dish.

Tripoli-Style Falafel Recipe
Mains
30 minEasy

Tripoli-Style Falafel Recipe

Tripoli-style falafel is one of the most delicious old traditional recipes, made with chickpeas and no fava beans. It is especially tasty with tahini sauce, tomato slices, and pickles in an Arabic bread sandwich!

Mixed Vegetable Manzala with Meat
Mains
30 minEasy

Mixed Vegetable Manzala with Meat

Vegetable manzala with meat — a practical, easy, and hearty recipe. Served with bread or rice. You can omit the meat to make a vegetarian version cooked in oil.

Easy Greek Salad
Salads and appetizers
30 minEasy

Easy Greek Salad

Greek salad — one of the simplest and tastiest hearty salads. Serve it alongside any main course or enjoy it as a light dinner.

Gulf-Style Meat Salona (Meat Stew)
Mains
30 minEasy

Gulf-Style Meat Salona (Meat Stew)

Meat salona is a famous Gulf dish known across the Arab world for its rich flavor. A hearty stew of meat and vegetables served with cooked rice.

Light Falafel (No Fava Beans)
Mains
30 minEasy

Light Falafel (No Fava Beans)

A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.

Potato Kibbeh
Vegetarian mains
30 minEasy

Potato Kibbeh

For lovers of hearty, plant-based dishes, this version of potato kibbeh is sure to win you over. The red pepper gives it a beautiful color. Try it and tell us what you think—#Healthy_Eats #Recipes.

Chicken Steak with Vegetables and Mushroom Sauce
Mains
35 minEasy

Chicken Steak with Vegetables and Mushroom Sauce

Chicken steak with a delicious marinade, served alongside your favorite vegetables and a rich, easy mushroom sauce! Make this hearty and simple dish for family or guests. A complete meal!!

Oven-Baked Lamb Ribs with Rice
Rice and grains
35 minEasy

Oven-Baked Lamb Ribs with Rice

An irresistibly tasty recipe for a lamb rib tray served with rice. A trusted, hearty homemade dish that pairs well with green salad and yogurt.

Kofta with Cauliflower
Mains
40 minEasy

Kofta with Cauliflower

Kofta is a beloved dish with countless ways to cook and serve it. Try kofta with cauliflower this time and enjoy this hearty dish alongside white rice or vermicelli. Here is the kofta with cauliflower recipe with step-by-step instructions. Bon appétit!!

How to Make Homemade Falafel
Mains
45 minEasy

How to Make Homemade Falafel

Homemade falafel (ta'amiya made with chickpeas) in an easy home recipe. Chickpea falafel is lighter. Serve it as a sandwich with vegetables like tomato and parsley and tartar sauce.