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“Healthy Oat Bread”
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How to Make Kibbeh Nayyeh?
Kibbeh nayyeh is one of the tastiest appetizers. Served with plenty of olive oil on top, it can also be served with vegetables and is traditionally eaten with Arabic bread.
Grilled Chicken Breast with Milk and Honey
Grilled chicken breast with milk, honey and tandoori spice — a light, clean recipe for a very tender chicken breast with a simple, healthy marinade. Try it; delicious with boiled rice, too.
Zucchini Mufarraka (Zucchini with Eggs)
Mufarraka zucchini (zucchini with eggs) — a practical, very easy recipe for a tasty country-style breakfast. Serve with bread and vegetables as you like.
Crispy Chicken
Marinated chicken pieces coated and fried or baked until crisp. You can deep-fry for extra crunch or bake for a lighter result.
Whole-Wheat Cheese Puffs
Whole-wheat cheese puffs — an easy, tried-and-true recipe you can make at home. Prepare these for your kids to pack in their lunchboxes as a healthy, satisfying snack.
How to Make Mujadara (Lentils and Rice)
Mujadara (lentils and rice), also known as mujaddara, is a very easy and delicious vegetarian dish. Serve mujaddara with salad and yogurt for a complete, healthy meal.
Tripoli-Style Lahm Bi'Ajin (Meat Flatbreads)
Tripoli in northern Lebanon is famed for its savory dishes. This recipe reveals the secret to preparing lahm bi'ajin in authentic Tripoli style.
How to Make Yellow Mujaddara
Yellow mujaddara is one delicious way to prepare this classic dish. It is a healthy vegetarian recipe suitable for the whole family, and you can serve it with a green salad.
Greek Salad
The Greek salad is delicious and, like most salads, great for those watching their weight and aiming to maintain a healthy, balanced lifestyle.
Arboozah or Qatifa
Arboozah is a leafy plant similar to molokhia and often grows among it as well. It is known by several names, including qatifa and karboozah. It is cooked with oil and eaten with bread. Try it if you can find it.
Meat, Potato, and Mushroom Bake
A very practical, easy homemade meat, potato, and mushroom bake! Enjoy it with bread or alongside rice. You can also add a sprinkle of mozzarella on top.
Honey-Glazed Salmon Fillet
Honey salmon in a truly sweet recipe — the marinade is wonderful and brings out the nutritious, healthy, and delicious qualities of the salmon. Enjoy the great flavor in minutes!
Kousa with Bulgur
Kousa with bulgur — a light, healthy vegetarian village-style recipe from southern Lebanon. Delicious in summer; light on the stomach and can be served cold or warm.
Yellow Lentil Soup
Yellow lentil soup is one of the tastiest and easiest soups. The ingredients are simple and the benefits are many. Make it often — kids will get used to it. Delicious with toasted bread!
Stewed Rice Mujaddara (Mujaddara Rez Makhbousa)
Stewed rice mujaddara — a traditional, soft-textured mujaddara of lentils and rice. Many enjoy this dish; try it for the kids as it's healthy and nourishing.
Bulgur with Chickpeas and Chicken
Bulgur with chickpeas and chicken is an easy, tasty, and healthy dish. Serve it like rice with yogurt — bulgur is well known for its nutritional benefits.
How to Make Orzo Pasta Soup
Orzo pasta soup... yes, it's the pasta called 'bird's tongue' :) Enjoy this healthy and spice-free soup. It contains chicken, vegetables, and pasta, and takes very little time to prepare.
Okra Stew with Beef
Beef and okra stew is one of the tastiest stews. Bring these nourishing and wholesome dishes to your family menus so your kids grow up enjoying home-cooked, healthy, and delicious meals. Here is the beef and okra stew with step-by-step instructions!

















