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“Healthy Whole-Wheat Pasta”
Zesta Library
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Pasta with Pesto Sauce and Chicken
A rich, quick pasta recipe with pesto and chicken. Pesto is one of the best sauces to keep refrigerated for quick meals — see the linked pesto recipe for a homemade version.
Healthy Light Anise Cookies
Anise cookies made with whole wheat flour, skim milk powder and a small amount of sugar — resulting in a light, healthy, tender cookie. Very suitable for those on a diet.
How to Make Pasta with Meat and Vegetables
Pasta with meat and vegetables... an easy and quick recipe to make... and most importantly, the flavor is sure to please everyone! Give it a try.
Pasta and Tuna Salad
A colorful, vegetable-rich pasta and tuna salad that works as a light, balanced meal. Garlic and fresh basil add a distinctive flavor. Serve immediately.
Wheat with Yogurt
Wheat with yogurt, an easier-than-easy recipe! A cold summer dish that is nutritious and healthy. Serve it with French fries or potato hash with onions. Give it a try!
Chicken and Sun‑Dried Tomato Pasta
Chicken and sun‑dried tomato pasta — a practical, delicious Italian-style dish. Make it healthier with whole‑wheat pasta and low‑fat cream.
Healthy Avocado Brownie Cake
Healthy avocado brownie cake with molasses — an easy, quick wholesome cake that needs no more than 25 minutes in the oven. These brownies are delicious with chocolate sauce.
Pasta with Shrimp (Prawns)
Pasta with shrimp: a bouquet of bold flavors, vegetables and spices combined and presented like a restaurant dish. Despite the number of ingredients, this recipe is super easy!
Pasta with Meatballs, English Style
A delicious and practical homemade pasta with meatballs recipe... from the English kitchen to yours. We hope you enjoy it, especially since it is quick to prepare!
Easy Baked Pasta Tray Recipe
Pasta with meat and vegetables baked in the oven is a practical recipe that suits the whole family. Try this homemade dish made with ingredients found in every home.
Pasta with Meat Sauce
One of the most practical and easy-to-make recipes, pasta with meat sauce is a favorite for both adults and kids.
How to Make Pasta with Yogurt
Pasta with yogurt is one of the tastiest and quickest savory recipes that kids love and that you can make in no time.
Wheat Pudding with Milk
A delicious wheat pudding recipe that’s easy to make and suitable for the whole family. It only needs some time to soak the wheat the day before so it cooks more easily.
Authentic Sfiha with Whole Wheat Flour
Traditional sfiha made with whole wheat flour and whole grain flour for a lighter, healthier dough. You’ll find all the details you need for a successful, soft dough and a tasty filling. You can use white flour if preferred.
Béchamel Pasta with Ground Beef
Pasta with a white béchamel sauce, made in a delicious version with ground beef. If you prefer it with chicken, you can use fried or boiled chicken breast instead.
Healthy Qarqish Recipe
Healthy qarqish made with a delicious, nourishing recipe! It includes a generous mix of seeds, from sunflower and flax to sesame and more. Enjoy a light and tasty snack.
How to Make Pasta with Red Sauce
Pasta with red sauce is an easy homemade recipe! You can also leave out the ground meat. Kids especially love this dish!
Healthy Oat Bread
Healthy oat bread that can be served with chicken and meat dishes for a light meal that is delicious and healthy at the same time!

















