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Authentic Sfiha with Whole Wheat Flour

Pastries and baking

Authentic Sfiha with Whole Wheat Flour

Traditional sfiha made with whole wheat flour and whole grain flour for a lighter, healthier dough. You’ll find all the details you need for a successful, soft dough and a tasty filling. You can use white flour if preferred.

Total time30 min
Prep10 min
Cook20 min
Yield2 servings
DifficultyEasy
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Recipe tags

Pastries and bakingInternationalNut freeEgg freeEasyQuick cook

Recipe story

Traditional sfiha made with whole wheat flour and whole grain flour for a lighter, healthier dough. You’ll find all the details you need for a successful, soft dough and a tasty filling. You can use white flour if preferred.

Ingredients

  • Dough:
  • 2 cups whole wheat flour
  • 2 cups whole grain flour
  • 1 teaspoon salt
  • 1 teaspoon yeast
  • 2 tablespoons olive oil
  • 2 tablespoons yogurt
  • Warm water (as needed)
  • Filling:
  • 200 g finely ground beef
  • 2 dried onions
  • 2 tomatoes
  • 1 hot pepper
  • Salt
  • 1 teaspoon black pepper
  • 1 tablespoon pomegranate molasses

Method

  1. Mix all the dry dough ingredients
  2. Add the oil and warm water and knead until you get a smooth, soft, and tender dough
  3. Cover it with plastic wrap and a cloth on top for 2 hours, or until it rises (it will need more time if the weather is cold)
    Timers: 120 min
  4. Meanwhile, mix the filling ingredients and keep it in the fridge until using
  5. Drain off any excess liquid before using
  6. Once the dough has risen, roll it out on a clean surface until thin (as desired), then cut it into the desired size and shape
  7. Fill the dough pieces with the filling and close them into squares or boats (as shown in the picture)
  8. Arrange the sfiha on a baking tray greased with a little oil and bake at 200°C on the middle rack of the oven until cooked through and beautifully browned on the top and bottom
  9. Serve the sfiha hot with yogurt or laban
  10. For more delicious baked goods from our site, try Rolled Green Thyme and Cheese Stuffed Pastries
  11. Click the link to get the recipe for Mana'eesh Bread

Notes and serving ideas

  • Rolled Green Thyme and Cheese Stuffed Pastries
  • Mana'eesh Bread
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Chef

Ola Faour

Ola Faour shares a practical home-cooking collection on Zesta, with recipes gathered for everyday tables and repeat cooking.

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