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“Hearty Chickpea Fatteh”
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Rice with Chickpeas and Vegetables
For fans of vegetarian dishes, here is Rice with Chickpeas and Vegetables. Serve it with a side salad and cucumber with yogurt. Enjoy!
Bulgur with Chickpeas and Chicken
Bulgur with chickpeas and chicken is an easy, tasty, and healthy dish. Serve it like rice with yogurt — bulgur is well known for its nutritional benefits.
How to Make Bulgur with Meat and Chickpeas
Bulgur with meat and chickpeas is a traditional dish based on the same idea as rice mansaf with meat. Bulgur, however, has unbeatable benefits, and it is light and delicious with chickpeas.
How to Make Hummus Fatteh with Yogurt
Hummus Fatteh with yogurt is a delicious and healthy vegetarian recipe. It can be served as a side dish for breakfast or as a healthy, light dinner, especially if the bread is reduced and toasted in the oven instead of fried.
Tongue Fatteh Recipe
Homemade tongue fatteh is unbeatable... This dish is truly special and rich, as the tongue is made of tender, lean meat! Making it at home is certainly cleaner... and here is how to do it.
Eggplant Fatteh
Eggplant Fatteh is a practical, distinctive dish — especially for summer, since the yogurt cools the eggplant. The standout of this recipe is that the eggplant is roasted. Give it a try!
Bulgur with Tomato, Chickpeas, and Bell Pepper
Bulgur with tomato... one of the most delicious vegetarian dishes, especially when flavored with chickpeas and bell pepper. It's a healthy, nutritious recipe that's also very easy and quick to prepare.
Vegetarian Chickpea Kofta Without Meat
A wonderful recipe for vegetarians and anyone avoiding meat! Who said kofta is only for meat lovers? This vegetarian chickpea kofta recipe without meat proves that kofta can be for everyone.
Moroccan Chicken with Chickpeas
A simple and very tasty way to prepare Moroccan-style chicken with chickpeas. This dish is very well known in the Levant, and some call it meftoul.
Healthy Avocado Fatteh
Avocado fattah... an innovative, delicious, and truly unique recipe. You have to try it, especially if you love avocados. As we know, avocados contain plenty of healthy fats! Enjoy them in moderation and add them to your favorite dishes, just like this recipe.
Rice with Fava Beans, Lenten Style
Rice with fava beans, without meat, in a homemade vegetarian recipe that is simply delicious! A hearty dish that is super easy and quick, and the fava beans help keep you feeling full. A practical recipe for working homemakers!
Lentil Soup with Lemon and Potatoes
Lentil soup with lemon is one of those easy, hearty soups. What do you add besides Swiss chard? Some people add potatoes, and carrots can also be added.
White Beans with Chicken
White beans with chicken — have you tried them before, or are you used to cooking beans only with meat or in oil? You should try them. It is a hearty and very delicious dish.
Tripoli-Style Falafel Recipe
Tripoli-style falafel is one of the most delicious old traditional recipes, made with chickpeas and no fava beans. It is especially tasty with tahini sauce, tomato slices, and pickles in an Arabic bread sandwich!
Mixed Vegetable Manzala with Meat
Vegetable manzala with meat — a practical, easy, and hearty recipe. Served with bread or rice. You can omit the meat to make a vegetarian version cooked in oil.
Easy Greek Salad
Greek salad — one of the simplest and tastiest hearty salads. Serve it alongside any main course or enjoy it as a light dinner.
Gulf-Style Meat Salona (Meat Stew)
Meat salona is a famous Gulf dish known across the Arab world for its rich flavor. A hearty stew of meat and vegetables served with cooked rice.
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.