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“Healthy Oven-Baked Potato Wedges”
Zesta Library
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Fresh Lime (Green Lemon) Juice
Fresh lime (green lemon) juice is refreshing and healthy—perfect on hot days or served with meals. Adding ginger enhances both flavor and health benefits.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Green Beans in Oil
Green beans in oil — a healthy, very tasty vegetarian recipe, especially good with white onion and green bell pepper. Served with bread. Some like it warm; most prefer it chilled from the fridge.
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.
How to Roast Chicken with Vegetables
A wonderful marinade for oven-roasted chicken. Once you try this marinade, you won’t want to use any other and you’ll make it your go-to. Serve the roasted chicken with a variety of vegetables and garlic sauce.
Om Ali Dessert
Om Ali is one of the most beloved Egyptian desserts. It’s very easy and proven to work.
Golden Toffee Cake
Delicious golden cake with a homemade toffee sauce. A trusted, proven recipe.
Kibbeh in a Pan
A traditional pan-baked kibbeh recipe. This version guides you through preparing the kibbeh dough, layering with a seasoned beef filling, and baking until golden.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Roasted Pumpkin Kibbeh
A delicious vegan dish. For those who prefer meatless kibbeh baked in a tray, this is the right recipe for you; meat has been replaced with pumpkin. Spinach adds a rich, wonderful flavor to the filling.
Stovetop Cake in a Pot
If you don’t have a good oven for baking, this recipe ensures success whether in an oven, on the top of the stove, or in a pot. A practical, useful method in many situations.
Granola Balls with Figs and Dates
An exceptionally healthy recipe! But the healthy aspect of this recipe doesn’t negate how delicious it is and how it benefits the whole family. We recommend sharing it with your kids as a healthier alternative to sugary snacks.
Fig Knot Cheesecake
A creative and new cheesecake with knotted figs. A delicious and proven recipe, and importantly it doesn’t rely on gelatin. The section below also shows how to knot the figs.
Kabuli Rice (Kabli Rice)
Kabli (Kabuli) Rice is a well-known dish in Saudi cuisine, alongside dishes like Machboos and Kabsa. This healthy variation skips heavy meats and fats.
Oat-Crusted Broasted Chicken
Broasted chicken is a kid-friendly recipe you can easily make at home to avoid the unhealthy ingredients found in store-bought broasted.
Zucchini with Yogurt
A healthy yogurt-based dish suitable for the whole family, especially kids. Bon appetit.
Grilled Portobello Mushrooms - Video
Portobello mushrooms, or portobellas, are delicious and very healthy. Try this quick, flavorful recipe and share it with loved ones.
Maqroun
Maqroun is a delicious sweet. You may like it fried, which is the traditional version, but you can also bake it in the oven for a lighter taste and fewer calories :)

















