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“Healthy Oat Bread”
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Molokhia with Rice
Molokhia with rice is a royal dish served here with chicken. Who likes it with meat? And how do you serve it—with vinegar, onions, and toasted bread, or with lemon? Either way, it is a regal dish.
Pumpkin with Meat and Tomato
Pumpkin with meat and tomato ... an easy, practical dish that takes very little time compared with other stews. Serve it alongside white rice or fluffy rice, and it is also delicious with Arabic bread.
Spicy Tomato Kaamouneh
A tomato kaamouneh recipe that is simply unbeatable. It is one of the tastiest traditional, heritage, and healthy dishes from Southern Lebanese cuisine, especially when made extra spicy. Not to mention how inexpensive it is :)
Tripoli-Style Falafel Recipe
Tripoli-style falafel is one of the most delicious old traditional recipes, made with chickpeas and no fava beans. It is especially tasty with tahini sauce, tomato slices, and pickles in an Arabic bread sandwich!
Molokhia with Bulgur
Molokhia with bulgur is a delicious and distinctive vegetarian recipe... a healthy dish made the traditional way.
How to Make Bean Mutabal
Bean mutabal made with an easy homemade recipe... like other mutabal dishes, the ingredients are familiar, led by tahini! Check out the details of this healthy vegetarian recipe.
Tomato Bulgur (Bulgur with Tomatoes)
Tomato bulgur is a healthy Lebanese vegetarian dish, perfect for summer. You can add ground meat if you like. Very tasty served with fresh vegetables and pickles.
Mixed Vegetable Manzala with Meat
Vegetable manzala with meat — a practical, easy, and hearty recipe. Served with bread or rice. You can omit the meat to make a vegetarian version cooked in oil.
Strawberry and Pineapple Salad
Strawberry and pineapple salad — a quick, healthy snack. With just a few ingredients you’ll have a light, nutritious, and delicious bite without unnecessary calories!
Fresh Lime (Green Lemon) Juice
Fresh lime (green lemon) juice is refreshing and healthy—perfect on hot days or served with meals. Adding ginger enhances both flavor and health benefits.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Potato Croquettes
Potato croquettes stuffed with mozzarella, breaded and fried until crispy — delicious served alongside chicken or beef steaks and many other dishes.
Fattoush
Fattoush is a famous Lebanese salad featuring coarsely chopped fresh vegetables, a tangy dressing, and crispy toasted or fried bread, which sets it apart from other salads.
How to Make Mini Sandwich Dough - Step by Step
One of the most wonderful pastry recipes! It works for any time of day, whether for a light suhoor meal, a delicious breakfast, or as dough for shawarma sandwiches and all kinds of meats and cheeses. We recommend trying this recipe for mini sandwich bread.
How to Make the Easiest Chicken and Vegetable Soup
A wonderful chicken and vegetable soup recipe! What makes this soup special is that it contains no oil or butter, and it can be served with a little toasted or fried bread. You can also add a tablespoon of butter, if desired, or a chicken bouillon cube.
Homemade Ka'ak with Sesame
A very delicious and easy recipe for ka'ak coated with sesame and nigella seeds. Try it at home and there will be no need to buy ready-made ka'ak anymore.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Bulgur with Tomatoes
A traditional Lebanese classic: bulgur with tomatoes. Easy and quick to make, yet very flavorful. Best served with yogurt and warm flatbread.

















