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“Broad Green Bean Stew”
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How to Make Green Molokhia
Molokhia, whether dried or fresh, is one of the most delicious dishes of all. Some even call it “the queen of dishes” to highlight its importance and value in the culinary world.
Sour Green Grape Juice
All kinds of juices are popular in hot weather, and today we’re making #grape_juice ... Some people don’t know it, while others make it with sugar instead of salt.
Pickled Green and Black Olives
Olives are among the most generous and delicious fruits, and they are at their best in autumn. How do we pickle olives in a way that keeps them for 3 years? The answer is simple: just follow the steps in the recipe.
Rice with Fava Beans, Lenten Style
Rice with fava beans, without meat, in a homemade vegetarian recipe that is simply delicious! A hearty dish that is super easy and quick, and the fava beans help keep you feeling full. A practical recipe for working homemakers!
White Beans with Chicken
White beans with chicken — have you tried them before, or are you used to cooking beans only with meat or in oil? You should try them. It is a hearty and very delicious dish.
Fresh Lime (Green Lemon) Juice
Fresh lime (green lemon) juice is refreshing and healthy—perfect on hot days or served with meals. Adding ginger enhances both flavor and health benefits.
Gulf-Style Meat Salona (Meat Stew)
Meat salona is a famous Gulf dish known across the Arab world for its rich flavor. A hearty stew of meat and vegetables served with cooked rice.
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.
Green Thyme Toast Bread
Toast bread with a wonderful thyme flavor... mmm, it tastes even better with a piece of cream cheese or labneh for breakfast. You have to make it yourself and try it.
How to Make Brazilian Feijão
Brazilian feijão — a popular Brazilian bean stew that’s new to many kitchens here. Black feijão beans are readily available at the market. A nutritious, delicious recipe worth trying.
Ful Medames: How to Make Fava Bean Stew
Ful medames is one of the tastiest breakfast dishes in the Levant. The way of preparing and serving ful medames in Lebanon differs from Egypt, and every cook puts her own signature on making it.
Loubia with Bulgur
Loubia with bulgur — a very easy, delicious recipe, especially for lovers of plant-based food. It's not only vegetarian but also healthy, made with fine green beans.
Okra with Meat and Lamb Ribs
Okra with meat — a rich, distinctive stew, even more indulgent with lamb ribs. Here’s how to make it; hope you try it.
Pickled Green Olives
How to make pickled green olives with a tried-and-true recipe and wonderful flavor. You can soak the olives for one to three days, as you prefer, and the longer you soak them, the more of their bitterness will go away.
Maghmour (Eggplant Stew)
Maghmour — a traditional vegetarian dish made with eggplant, onions and chickpeas. Potatoes can be added if you like. Serve warm or chilled; it’s also known as eggplant moussaka in some regions.
Foul (Fava Beans) with Tahini
A quick, standard recipe for foul with tahini using canned fava beans. You can make the same dish using soaked and boiled beans, but this version uses the convenient, time-saving shortcut.
How to Prepare Dried Mulukhiyah
Mulukhiyah in its varieties—dried, green, or frozen—is among the most luxurious and delicious main dishes. This recipe walks you through step by step to make the best dried mulukhiyah.
Five-Bean Salad - Video
A very delicious salad packed with health benefits. You can enjoy this salad, whose preparation we filmed for you in a video, as a complete meal because it contains 5 different kinds of legumes that help you feel full and satisfied. We highly recommend trying it.

















