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“Hearty Chickpea Fatteh”
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How to Make Eggplant and Potato Fatteh
A light, yogurt-based variation of fatteh that’s perfect for summer. This easy Eggplant and Potato Fatteh can be served as a main course or a starter—great for warm weather. If you haven’t tried eggplant with yogurt before, you’ll be amazed by the flavor!
Chicken Fatteh
Chicken Fatteh, a quick and fresh take. Rice is included in this recipe as a core component with chicken and yogurt, making this dish a complete meal.
How to Make Delicious Eggplant Fatteh
Eggplant fatteh... a dish that is simple and rich at the same time. Here is how to prepare this very, very delicious eggplant fatteh. No need for too much description, as the picture says more than 1,000 words! Try it, and you will definitely make it again... Enjoy!
Carrot and Chickpea Kibbeh
A superb vegetarian version that replaces meat kibbeh with carrot and chickpea kibbeh. The filling features spinach and chickpeas, forming a delicious base.
How to Make Eggplant Fatteh
Eggplant fatteh is one of the tastiest and most popular fatteh dishes in the Levant. Try this easy, delicious homemade eggplant fatteh recipe.
Moroccan-style Chickpeas with Onions
A beloved Levantine dish of moroccan-style chickpeas with onions. Try this home-tested Moroccan version and you’re sure to love it.
Vegetarian Fatteh (No Meat)
We're back with a vegetarian fatteh recipe. Don't be surprised by the ingredients, including a touch of sugar. Try the recipe and judge for yourself — we tried it and it has become our favorite fatteh.
Healthy Avocado Fatteh
Avocado fattah... an innovative, delicious, and truly unique recipe. You have to try it, especially if you love avocados. As we know, avocados contain plenty of healthy fats! Enjoy them in moderation and add them to your favorite dishes, just like this recipe.
Rice with Fava Beans, Lenten Style
Rice with fava beans, without meat, in a homemade vegetarian recipe that is simply delicious! A hearty dish that is super easy and quick, and the fava beans help keep you feeling full. A practical recipe for working homemakers!
Lentil Soup with Lemon and Potatoes
Lentil soup with lemon is one of those easy, hearty soups. What do you add besides Swiss chard? Some people add potatoes, and carrots can also be added.
White Beans with Chicken
White beans with chicken — have you tried them before, or are you used to cooking beans only with meat or in oil? You should try them. It is a hearty and very delicious dish.
Tripoli-Style Falafel Recipe
Tripoli-style falafel is one of the most delicious old traditional recipes, made with chickpeas and no fava beans. It is especially tasty with tahini sauce, tomato slices, and pickles in an Arabic bread sandwich!
Mixed Vegetable Manzala with Meat
Vegetable manzala with meat — a practical, easy, and hearty recipe. Served with bread or rice. You can omit the meat to make a vegetarian version cooked in oil.
Easy Greek Salad
Greek salad — one of the simplest and tastiest hearty salads. Serve it alongside any main course or enjoy it as a light dinner.
Gulf-Style Meat Salona (Meat Stew)
Meat salona is a famous Gulf dish known across the Arab world for its rich flavor. A hearty stew of meat and vegetables served with cooked rice.
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.
Potato Kibbeh
For lovers of hearty, plant-based dishes, this version of potato kibbeh is sure to win you over. The red pepper gives it a beautiful color. Try it and tell us what you think—#Healthy_Eats #Recipes.
Chicken Steak with Vegetables and Mushroom Sauce
Chicken steak with a delicious marinade, served alongside your favorite vegetables and a rich, easy mushroom sauce! Make this hearty and simple dish for family or guests. A complete meal!!

















