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“Healthy Whole-Wheat Pasta”
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Kousa with Bulgur
Kousa with bulgur — a light, healthy vegetarian village-style recipe from southern Lebanon. Delicious in summer; light on the stomach and can be served cold or warm.
Stewed Rice Mujaddara (Mujaddara Rez Makhbousa)
Stewed rice mujaddara — a traditional, soft-textured mujaddara of lentils and rice. Many enjoy this dish; try it for the kids as it's healthy and nourishing.
Bulgur with Chickpeas and Chicken
Bulgur with chickpeas and chicken is an easy, tasty, and healthy dish. Serve it like rice with yogurt — bulgur is well known for its nutritional benefits.
How to Make Foamy Yogurt
Foamy yogurt is a healthy, refreshing drink that takes little time or ingredients to prepare. It pairs well with meat-filled flatbread or any meat for a complete meal.
How to Make Almond-Stuffed Dates
A very practical recipe, perfect for vegetarians and anyone who enjoys a light, healthy dessert. Learn how to make almond-stuffed dates quickly and easily using ground almonds.
Clementine Cake
Clementine cake is one of the most delicious cakes thanks to its lovely aroma! Here’s how to make it step by step. Enjoy it with tea and serve it as a healthy snack for kids.
Eggplant Salad with Pomegranate Molasses
Eggplant salad with tart pomegranate in a nontraditional recipe. Super delicious alongside many dishes, especially mujaddara, fried vegetables, or upside-down potatoes with onions. It can also be eaten with bread as a complete healthy meal on its own.
Oat, Carrot, and Apple Cake
A successful homemade oat, carrot, and apple cake. Just from the name, you can tell how wholesome and rich this cake is. The carrot and apple give it a wonderfully tender texture.
Sugar-Free Banana Ice Cream
Sugar-free banana ice cream is a light, healthy homemade ice cream made without any artificial additives! Try this recipe and you won’t even notice the sugar is missing.
Potato Salad
Potato salad is a delicious, easy-to-prepare salad... a tasty vegetarian dish that is light and perfect as an appetizer, on its own, or even as a light healthy dinner...
How to Make Lebanese Bread
Homemade Lebanese bread done right! This bread is perfect for breakfast, for wrapping falafel and shawarma sandwiches, or for eating with ful medames, whole chickpeas, or tahini. It goes beautifully with just about any Lebanese meal :)
Shakriyah with Rice
Shakriyah served with fluffy rice — a practical, easy and nourishing yogurt-and-meat dish suitable for cold or warm weather and the whole family. One of the tastiest yogurt recipes.
Loubia with Bulgur
Loubia with bulgur — a very easy, delicious recipe, especially for lovers of plant-based food. It's not only vegetarian but also healthy, made with fine green beans.
Coconut Muhallabia
Coconut muhallabia — like all muhallabia varieties, it’s light, quick and easy. A tasty, healthy snack or dessert with relatively few calories.
Honey Oat Cookies
Honey Oat Cookies — a light, healthy dessert or snack. Oats and honey contain many beneficial nutrients. We hope you enjoy this recipe.
Bulgur with Chicken
Bulgur with chicken — a tasty, simple, healthy home-style recipe. The bulgur is cooked with vermicelli; boiled chicken can be mixed in or served on top.
Herb-Grilled Chicken Breasts
Herb-grilled chicken breasts — a practical, healthy, and flavorful home-style recipe. Serve with vegetables, rice, or salad. Marinate the chicken long enough in the seasoning for the best taste.
Quinoa Soup with Vegetables
Quinoa soup is delicious, healthy and nutritious, cooked with a variety of vegetables. Finish with a squeeze of lemon before serving.

















