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“Healthy Oven-Baked Potato Wedges”
Zesta Library
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Pan-Fried Kofta
Pan-fried kofta made with an easy, quick recipe—no oven and no complicated extra steps! A practical, simple, and fast recipe that both adults and kids will love!
No-Bake Caramel Custard
Caramel custard is one of those classic, easy desserts loved by adults and children alike. Here is a simple version made without an oven!
Molokhia with Bulgur
Molokhia with bulgur is a delicious and distinctive vegetarian recipe... a healthy dish made the traditional way.
How to Make Bean Mutabal
Bean mutabal made with an easy homemade recipe... like other mutabal dishes, the ingredients are familiar, led by tahini! Check out the details of this healthy vegetarian recipe.
Tomato Bulgur (Bulgur with Tomatoes)
Tomato bulgur is a healthy Lebanese vegetarian dish, perfect for summer. You can add ground meat if you like. Very tasty served with fresh vegetables and pickles.
Strawberry and Pineapple Salad
Strawberry and pineapple salad — a quick, healthy snack. With just a few ingredients you’ll have a light, nutritious, and delicious bite without unnecessary calories!
Fresh Lime (Green Lemon) Juice
Fresh lime (green lemon) juice is refreshing and healthy—perfect on hot days or served with meals. Adding ginger enhances both flavor and health benefits.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Green Beans in Oil
Green beans in oil — a healthy, very tasty vegetarian recipe, especially good with white onion and green bell pepper. Served with bread. Some like it warm; most prefer it chilled from the fridge.
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.
How to Roast Chicken with Vegetables
A wonderful marinade for oven-roasted chicken. Once you try this marinade, you won’t want to use any other and you’ll make it your go-to. Serve the roasted chicken with a variety of vegetables and garlic sauce.
Om Ali Dessert
Om Ali is one of the most beloved Egyptian desserts. It’s very easy and proven to work.
Golden Toffee Cake
Delicious golden cake with a homemade toffee sauce. A trusted, proven recipe.
Kibbeh in a Pan
A traditional pan-baked kibbeh recipe. This version guides you through preparing the kibbeh dough, layering with a seasoned beef filling, and baking until golden.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Roasted Pumpkin Kibbeh
A delicious vegan dish. For those who prefer meatless kibbeh baked in a tray, this is the right recipe for you; meat has been replaced with pumpkin. Spinach adds a rich, wonderful flavor to the filling.
Stovetop Cake in a Pot
If you don’t have a good oven for baking, this recipe ensures success whether in an oven, on the top of the stove, or in a pot. A practical, useful method in many situations.
Granola Balls with Figs and Dates
An exceptionally healthy recipe! But the healthy aspect of this recipe doesn’t negate how delicious it is and how it benefits the whole family. We recommend sharing it with your kids as a healthier alternative to sugary snacks.

















