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“Healthy Kofta with Tahini”
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Iraqi Rice Kibbeh
This Iraqi rice kibbeh is a flavorful dish from Iraqi cuisine. It’s prepared in a healthy way by avoiding fatty meats and heavy fats, inviting you to try it at home.
Chicken Stock Cubes
At Shou Tabkhin Today we highlight healthy recipes and encourage making most dishes at home. In this spirit, here is a recipe for making chicken stock at home, as it is lighter, with less salt, less fat, and fewer processed ingredients.
Tabbouleh
Tabbouleh is one of the most famous salad dishes in Lebanon. It is a delicious, healthy dish that suits people who are watching their weight or simply prefer healthy meals.
How to Make Plain Homemade Cake
Homemade plain cake always reigns supreme among the cakes we make at home. It is light, healthy, and suitable for little kids. Try this recipe!
Bulgur with Tomatoes
Bulgur with tomatoes, or vegetable bulgur with tomatoes, is one of our healthy vegetarian recipes that we love serving with yogurt for the kids! Very nourishing! We also recommend it with onions and salad!
Potato Kibbeh with Walnuts
Potato kibbeh with walnuts is a healthy vegetarian recipe served as an appetizer or a main dish... Delicious with olive oil! Fans of vegetarian food will appreciate this rich and nourishing recipe!
Syrian Chard Kibbeh
Chard kibbeh — an easy, healthy vegan recipe because it’s boiled in hot water instead of fried. Served with a special sauce included in the recipe. Highly recommended!
Zucchini Maqlouba with Tomato
Zucchini maqlouba with tomato is a simple, traditional, healthy and budget-friendly recipe. It's eaten with Arabic bread and doesn't require many ingredients.
Monk's Eggplant
Monk's Eggplant is a light, healthy vegetarian dish that makes a great appetizer or salad. Try it alongside fish dishes or as part of a shared spread.
Whole Wheat Toast Bread
Whole wheat toast is a very popular bread choice for those following a healthy diet. This clear and easy recipe will definitely please you — bake it for breakfast!
Fruit Toast
A light, healthy and quick breakfast or dessert — toast topped with a mix of fresh fruit and jam. A sprinkle of cinnamon makes a big difference.
Oatmeal Chocolate Bars
Tasty, wholesome oatmeal and chocolate bars. A tested, healthy recipe — you can swap nuts or butter according to what you have on hand.
Chicken Noodle and Carrot Soup
Chicken noodle and carrot soup... very nutritious and healthy because it relies on chicken broth... this soup is very quick and easy to prepare, requiring few ingredients.
Bulgur with Tomato, Chickpeas, and Bell Pepper
Bulgur with tomato... one of the most delicious vegetarian dishes, especially when flavored with chickpeas and bell pepper. It's a healthy, nutritious recipe that's also very easy and quick to prepare.
Homemade Falafel Recipe
Homemade falafel... many prefer not to buy ready-made falafel as long as it's easy to make at home. The important thing is to have a grain grinder available. Falafel is very delicious with vegetables and tarator (tahini sauce).
Namoura Without Flour
Namoura made without flour — an easy and innovative version that uses tahini instead of flour to yield a light, crumbly, delicious Namoura.
Mushroom Salad with Coriander and Basil
A very easy, very quick, and very delicious mushroom salad with fresh coriander and basil. Anyone who loves mushrooms will love this healthy, light vegetarian dish.
How to Make Baba Ganoush
Baba ganoush — one of the tastiest Lebanese dips. Delicious alongside many dishes; try it with fish. Baba ganoush is tasty and healthy.