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“Manaqish with Sreysirah (boiled wheat husk)”
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Wheat Grain Dessert
Wheat grain dessert is one of the tastiest traditional wheat recipes. It is prepared this way especially in northern Syria, and it resembles saniniyeh or sanoniyeh, which is often served when a child’s first tooth appears.
Wheat Pudding (Qamhiya)
Qamhiya is a rich, nourishing dessert made from peeled (hulled) wheat cooked with milk, sweetened and studded with nuts and aromatic flavors. Don’t miss this comforting dish.
Za'atar Thyme Cookies with Whole Wheat Flour
These are a favorite cookie recipe featuring za'atar (thyme) with whole-wheat flour—delicious, simple, and easy to make.
Milk Wheat Pudding Dessert
How to make milk wheat pudding, a very delicious recipe that takes us back to many beautiful days when wheat pudding was one of the most famous and important desserts served to family and guests.
Easy Wheat Laban
The easiest and tastiest wheat-based Laban with just two ingredients! You can make Wheat Laban in hot weather to enjoy a cold, refreshing, healthy dish.
Swedish Meatballs
From Swedish cuisine comes this delicious, easy meatball recipe. Serve the meatballs with boiled or mashed potatoes and sauce for a complete, nourishing meal.
Broccoli Chicken Soup
A soup rich in its ingredients and flavors. Broccoli soup with boiled chicken and a variety of vegetables, made with an easy recipe using ingredients commonly found at home.
Syrian Chard Kibbeh
Chard kibbeh — an easy, healthy vegan recipe because it’s boiled in hot water instead of fried. Served with a special sauce included in the recipe. Highly recommended!
Lemon Chicken Breast
An easy homemade lemon chicken breast — a light preparation that’s especially suitable for those on a diet. Serve with plain boiled rice for a healthier meal.
How to Make Chicken Hareesa
This recipe for chicken hareesa with peeled wheat is very tasty and easy, although the wheat needs a long time on the stove to cook through.
How to Cook Lamb Ribs
Homemade lamb ribs, tender and flavorful to your preference! We recommend serving with boiled rice or simply enjoy them as individual pieces :)
Potato Stew
A tasty and easy potato stew. The flavor comes from lightly frying garlic and coriander, then adding boiled meat so it browns and absorbs those tasty flavors.
Vegetarian Eggplant Sushi
For sushi lovers, you won't need to include any animal ingredients or seafood in sushi anymore! Here's a strictly vegetarian recipe to make eggplant sushi with boiled pieces... an innovative and wonderful dish.
How to Make Kebe Hila with Potatoes
Kebe Hila with potatoes can be baked, fried, or boiled, then served with cooked yogurt just like meat kibbeh. A delicious and budget-friendly recipe—here is the method in detail.
Foul (Fava Beans) with Tahini
A quick, standard recipe for foul with tahini using canned fava beans. You can make the same dish using soaked and boiled beans, but this version uses the convenient, time-saving shortcut.
Chicken and Sun‑Dried Tomato Pasta
Chicken and sun‑dried tomato pasta — a practical, delicious Italian-style dish. Make it healthier with whole‑wheat pasta and low‑fat cream.
Maquda (Laban Amu)
Maquda, called Laban Amu in parts of southern Lebanon, also known as Shakriyeh with rice — a delicious yogurt-based dish with boiled meat and small onions, served with rice and vermicelli.
Freekeh with Chicken
Freekeh with chicken is cooked just like rice, but it must be soaked first because it is a little hard. For those who do not know freekeh, it is green wheat, rich in nutrients and delicious in taste. We recommend trying it.