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Freekeh with Chicken

Mains

Freekeh with Chicken

Freekeh with chicken is cooked just like rice, but it must be soaked first because it is a little hard. For those who do not know freekeh, it is green wheat, rich in nutrients and delicious in taste. We recommend trying it.

Total time75 min
Prep25 min
Cook50 min
Yield4 servings
DifficultyMedium
ReviewsNo public ratings yet

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Recipe tags

MainsInternationalGluten freeNut freeEgg freeMediumLong cook

Recipe story

Freekeh with chicken ... there is no doubt that freekeh lovers are many, and it is a healthy and very tasty alternative to rice, cooked the same way

Ingredients

  • 2 cups freekeh
  • 1 cup meat or chicken broth
  • 2 dry onions
  • roasted chicken
  • olive oil
  • 1 tablespoon ghee
  • nuts, as desired

Method

  1. Wash the freekeh and soak it for no less than 30 minutes.
    Timers: 30 min
  2. Sauté the finely chopped onion in olive oil or vegetable oil until softened.
  3. Drain the freekeh and add it to the onions; stir until the freekeh absorbs the oil and mixes with the sautéed onions.
  4. Add chicken or meat stock.
  5. When the broth boils, reduce the heat, cover the pot, and let the freekeh simmer on low heat until cooked.
  6. If some freekeh kernels remain hard after the water is absorbed, add small amounts of hot water in batches: sprinkle a little water, cover the pot, and leave it on low heat until the freekeh kernels swell and cook through.
  7. One minute before turning off the heat, add the ghee (clarified butter) and stir.
  8. Pour the freekeh into the serving dish, arrange the boiled or roasted chicken on top, then garnish with fried or toasted nuts.

Notes and serving ideas

  • How to Make Freekeh Soup
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Ola Faour

Ola Faour shares a practical home-cooking collection on Zesta, with recipes gathered for everyday tables and repeat cooking.

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