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Healthy Eggplant Manzala (Moussaka)

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Stewed Rice Mujaddara (Mujaddara Rez Makhbousa)
Rice and grains
45 minEasy

Stewed Rice Mujaddara (Mujaddara Rez Makhbousa)

Stewed rice mujaddara — a traditional, soft-textured mujaddara of lentils and rice. Many enjoy this dish; try it for the kids as it's healthy and nourishing.

Bulgur with Chickpeas and Chicken
Rice and grains
45 minEasy

Bulgur with Chickpeas and Chicken

Bulgur with chickpeas and chicken is an easy, tasty, and healthy dish. Serve it like rice with yogurt — bulgur is well known for its nutritional benefits.

Clementine Cake
Desserts
50 minEasy

Clementine Cake

Clementine cake is one of the most delicious cakes thanks to its lovely aroma! Here’s how to make it step by step. Enjoy it with tea and serve it as a healthy snack for kids.

Potato Salad
Salads and appetizers
50 minEasy

Potato Salad

Potato salad is a delicious, easy-to-prepare salad... a tasty vegetarian dish that is light and perfect as an appetizer, on its own, or even as a light healthy dinner...

Loubia with Bulgur
Rice and grains
50 minEasy

Loubia with Bulgur

Loubia with bulgur — a very easy, delicious recipe, especially for lovers of plant-based food. It's not only vegetarian but also healthy, made with fine green beans.

Coconut Muhallabia
Desserts
50 minEasy

Coconut Muhallabia

Coconut muhallabia — like all muhallabia varieties, it’s light, quick and easy. A tasty, healthy snack or dessert with relatively few calories.

Honey Oat Cookies
Desserts
50 minEasy

Honey Oat Cookies

Honey Oat Cookies — a light, healthy dessert or snack. Oats and honey contain many beneficial nutrients. We hope you enjoy this recipe.

Bulgur with Chicken
Rice and grains
50 minEasy

Bulgur with Chicken

Bulgur with chicken — a tasty, simple, healthy home-style recipe. The bulgur is cooked with vermicelli; boiled chicken can be mixed in or served on top.

Herb-Grilled Chicken Breasts
Mains
50 minEasy

Herb-Grilled Chicken Breasts

Herb-grilled chicken breasts — a practical, healthy, and flavorful home-style recipe. Serve with vegetables, rice, or salad. Marinate the chicken long enough in the seasoning for the best taste.

Quinoa Soup with Vegetables
Soups and stews
50 minEasy

Quinoa Soup with Vegetables

Quinoa soup is delicious, healthy and nutritious, cooked with a variety of vegetables. Finish with a squeeze of lemon before serving.

Diet Oatmeal Cookies
Desserts
50 minEasy

Diet Oatmeal Cookies

Diet Oatmeal Cookies. A healthy snack suitable for fans of wholesome eating and those following a diet. Along with oats, this recipe uses whole-wheat flour and a small amount of sugar.

Hummus with Tahini
Salads and appetizers
50 minEasy

Hummus with Tahini

Hummus with tahini is one of the most delicious Lebanese dips. It's easy to make and healthy too. Don't forget a drizzle of olive oil on top.

Carrot Cake
Desserts
50 minEasy

Carrot Cake

A delicious, rich carrot cake loaded with nuts, shredded coconut and raisins, plus grated carrot. It makes a healthy snack for kids — highly recommended. Enjoy!

Potato Salad with Za'atar
Salads and appetizers
50 minEasy

Potato Salad with Za'atar

A light, healthy, and flavorful vegetarian potato salad made with boiled potatoes, chopped vegetables, za'atar and a lemon–olive oil dressing.

How to Make Oat Pudding
Desserts
50 minEasy

How to Make Oat Pudding

A healthy, very quick recipe for making pudding with oats. This recipe is suitable for kids as a low-sugar dessert.

Lentil Soup with Tomatoes
Soups and stews
50 minEasy

Lentil Soup with Tomatoes

A very easy, flavorful lentil soup with tomatoes and vegetables. Soups of all kinds are very healthy and especially good in cold weather or when you have a cold.

Iraqi Rice Kibbeh
Rice and grains
50 minEasy

Iraqi Rice Kibbeh

This Iraqi rice kibbeh is a flavorful dish from Iraqi cuisine. It’s prepared in a healthy way by avoiding fatty meats and heavy fats, inviting you to try it at home.

Chicken Stock Cubes
Meal prep
50 minEasy

Chicken Stock Cubes

At Shou Tabkhin Today we highlight healthy recipes and encourage making most dishes at home. In this spirit, here is a recipe for making chicken stock at home, as it is lighter, with less salt, less fat, and fewer processed ingredients.