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“Okra in Oil (Bamya bil Zeit)”
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Okra in Oil (Bamya bil Zeit)
Okra in oil is an inexpensive vegetarian dish. It’s served cold and can be made with fresh or frozen okra.
Okra with Olive Oil
Okra with olive oil is one of the tastiest vegetarian dishes in Lebanese cuisine. It’s delicious, of course, with meat and rice, but you really should try it with oil too—it’s served cold, is light on the stomach, and super delicious.
Okra in Oil with Sun-Dried Tomatoes
Lebanese cuisine is rich in vegetarian recipes, and this okra dish, besides being cooked in oil, also relies on sun-dried tomatoes.
Okra with Garlic and Lemon
Okra with garlic and lemon is a delicious vegetarian recipe we highly recommend trying! Okra is not only very tasty, but it also has many nutritional benefits.
Okra with Meat and Lamb Ribs
Okra with meat — a rich, distinctive stew, even more indulgent with lamb ribs. Here’s how to make it; hope you try it.
Okra Stew with Meat
Okra with meat — an easy, home-style okra stew served with vermicelli rice. You can use frozen, fresh, or dried okra; all work well.
Oil-Free Strawberry Cake
Oil-free strawberry (fraise) cake — made without oil or butter. Delicious flavor and lovely appearance. Try the recipe—you’ll love it.
Frozen Okra Stew
Okra is a very delicious and very nutritious vegetable. There are different ways to prepare okra, whether with oil or with meat. This recipe is for okra stew with pieces of meat, served alongside rice.
Oil-Free Roasted Chicken
A healthy and light recipe for oven-roasted chicken without any added oil! You can prepare this oil-free chicken recipe if you want to follow a healthy, fat-free diet.
Royal Okra Stew
Okra stew is one of the most luxurious stews. You can make it with fresh okra in season, frozen okra, or even dried okra in winter. Who likes to stock up and preserve it to enjoy all year long? Here is the tastiest way to prepare it.
Green Okra Stew
Okra is in season in summer, and to enjoy its delicious taste all year round, you can keep it green in the freezer. We love making it with fresh green okra or from the freezer .. here is the method
Okra Stew
A beloved Bamya-style stew with okra, tomatoes, garlic, and cilantro. Simmered with lamb or bone-in meat, finished with pomegranate molasses for a tangy-sweet finish.
Okra Stew with Beef
Beef and okra stew is one of the tastiest stews. Bring these nourishing and wholesome dishes to your family menus so your kids grow up enjoying home-cooked, healthy, and delicious meals. Here is the beef and okra stew with step-by-step instructions!
Oil-Free Light and Tender Cake
A wonderful, very tasty recipe for a light, fluffy cake without oil or butter. Finish this cake with fresh cream and fruit for a cake that rivals any ready-made one.
Grape Leaves in Oil
Grape leaves in oil are a widely known vegetarian dish in the Levant. You can prepare this tasty dish as a main course or as a side with meat or fish.
Loubia Bzeit (Green Beans in Olive Oil)
Loubia bzeit is an easy vegetarian dish served cold. Many enjoy it straight from the fridge, especially with onions and sweet green pepper.
Petit Four Without Oil
Oil-free petit fours — a lovely homemade recipe. Petit fours are a light, crisp cookie loved by children and adults. Try this successful recipe.
Grape Leaves in Olive Oil
Grape leaves in olive oil is one of our favorite vegetarian recipes. You can adjust the dish's acidity by the amount of lemon juice and adding sumac, depending on personal preference

















