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Okra with Olive Oil

Vegetarian mains

Okra with Olive Oil

Okra with olive oil is one of the tastiest vegetarian dishes in Lebanese cuisine. It’s delicious, of course, with meat and rice, but you really should try it with oil too—it’s served cold, is light on the stomach, and super delicious.

Total time55 min
Prep15 min
Cook40 min
Yield4 servings
DifficultyEasy
ReviewsNo public ratings yet

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Recipe tags

Vegetarian mainsLevantVegetarianGluten freeNut freeEgg freeEasyBalanced time

Recipe story

Okra with olive oil is one of the tastiest vegetarian dishes in Lebanese cuisine. It’s delicious, of course, with meat and rice, but you really should try it with oil too—it’s served cold, is light on the stomach, and super delicious.

Ingredients

  • okra
  • onion
  • olive oil
  • crushed garlic
  • coriander
  • peeled tomatoes
  • tomato paste
  • salt
  • Recipe and method for okra with olive oil from our friend and chef on the Who's Cooking Today website:
  • Sana Qaddour
  • Click on Sana’s name to visit her profile page on our website.
  • For more from Sana, here is the recipe for vegetarian eggplant maqluba
  • Also try cauliflower maqluba with lamb from Sana
  • Try easy potato salad from Sana
  • Click the link to make qataif with tomatoes

Method

  1. Fry the okra in oil, then place it on kitchen paper to absorb excess oil; some people fry okra in plenty of oil while others prefer frying it in very little oil.
  2. Sauté the chopped or sliced onion in olive oil until golden.
  3. Add the crushed garlic and finely chopped fresh coriander, stir briefly, then add the peeled tomato cut into small cubes.
  4. Cook until the tomato softens well, then add tomato paste, the okra, and salt, and cook over low heat until the sauce thickens, stirring gently from time to time because the okra should not be stirred vigorously so the pods do not open and to preserve the attractive appearance of the dish.
  5. Serve the okra with oil at room temperature or chilled from the refrigerator.
  6. Sana Kaddour
  7. For more from Sana, here is the vegetarian eggplant maqluba recipe.
  8. Also try Sana's cauliflower maqluba with lamb.
  9. Try Sana's easy potato salad.
  10. Click the link to make tomato qatifa

Notes and serving ideas

  • vegetarian eggplant maqluba
  • cauliflower maqluba with lamb
  • easy potato salad
  • qataif with tomatoes
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Chef

Sana Kaddour

Sana’s recipes are the ones she prepares for her children and grandchildren — dishes that suit all of us and feel as if they were made just for us.

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