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“Tomato Bulgur (Bulgur with Tomatoes)”
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How to Make Kammouneh
Some Lebanese regions are known for their signature dishes, and this bulgur-and-spice recipe is one of those preparations whose flavor can vary not only from region to region, but even from one neighboring village to the next....
Easy Potato Kibbeh
Potato kibbeh is a super-easy vegetarian recipe. A healthy, filling dish thanks to the bulgur. Serve with vegetables and olive oil!
How to Make Koshari
Koshari is one of the tastiest and most famous Egyptian dishes. Here is how to make it the traditional way, with the special tomato sauce and koshari dukkah. We hope you enjoy it and try it yourself.
How to Make Homemade Falafel
Homemade falafel (ta'amiya made with chickpeas) in an easy home recipe. Chickpea falafel is lighter. Serve it as a sandwich with vegetables like tomato and parsley and tartar sauce.
Red Lentil Mujaddara Recipe
Red lentil mujaddara is one of Lebanon’s traditional recipes, especially famous in South Lebanon. It is very nourishing, since it combines lentils and bulgur, both of which offer important nutritional benefits.
Kammouna, or Kibbeh Spice Mix
Kammouna is used in a huge number of Lebanese dishes. You can’t make fareeka, tomato kammouna, or kibbeh in any of its forms without this fragrant spice mix that fills the whole house with its wonderful aroma. Learn how to make it now.
Freekeh with Chicken
Freekeh with chicken is a delicious dish prepared like bulgur or rice but it needs more water and longer cooking time. Freekeh is nutritious and tasty with chicken or lamb.
Spicy Sausage with Fried Potatoes
A delicious homemade spicy sausage. The recipe includes the sausage seasoning and an easy method with a little onion and tomato. Making sausage at home is cleaner and tastier — add more chili for a hotter result.
Easy Potato Kibbeh
A very easy vegetarian kibbeh made from mashed potatoes mixed with a spiced bulgur and herb paste — aromatic and delicious.
Smoked Chicken Mandi
Smoked chicken mandi — a standout dish. Steaming the rice and chicken together gives the recipe a fantastic flavor. Don’t forget the daqoos (tomato sauce) to finish the plate.
Yellow Mujaddara (Split Lentil and Rice)
Yellow mujaddara — simple and quick. Split yellow lentils with rice and caramelized onions make a delicious, comforting dish. Serve with lettuce, tomato and cucumber salad.
How to Make Pickled Turnips
Pickled turnips are one of the tastiest things you can serve with a meal, especially with vegetarian dishes made with bulgur and lentils! Here is this recipe for making this special pickle!
How to Make Lebanese Mafruka
Mafruka with vegetables and bulgur is one of the tastiest Lebanese salads, famous in South Lebanon! It is eaten with lettuce or cabbage leaves, like tabbouleh, or even grape leaves. Its ingredients are like tabbouleh, with a difference in the preparation method.
How to Make Mashatih Bread
Mashatih is a popular type of pastry in Lebanon, especially at the suhoor table during the holy month of Ramadan. If cracked wheat is not available among the ingredients for mashatih, you can replace it with fine bulgur.
Mujadara (Lentils and Rice)
Mujadara differs from red mujaddara by using large lentils and, in this version, rice replaces bulgur. Feel free to increase fried onions to taste.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Eggplant Sheikh al-Mahshi — Lebanese Style
Sheikh al-Mahshi eggplant is one of the most delicious ways to prepare eggplant. The eggplants are stuffed after frying with minced meat and simmered in a tomato sauce. Serve with rice.
Lentil Kibbeh with Meat
Southern-style lentil kibbeh is a nourishing traditional recipe. Southern Lebanese cooking relies heavily on legumes and bulgur, and this dish includes both.

















