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“Healthy Qarqish Recipe”
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How to Make Alat (Hindbeh)
Alat (hindbeh) is a light, healthy Lebanese meze. There are several ways to prepare it—some simply boil and dress it with lemon and olive oil, others sauté it with onions or top it with fried onions.
Easy Wheat Labniyeh (Wheat with Yogurt)
A refreshing, healthy, and simple traditional dish — just soak the hulled wheat, boil it, cool it, then serve with yogurt.
How to Make Lentil Salad
This lentil salad recipe is very easy, very healthy, and suitable for the whole family. We recommend trying it so your children can get used to this kind of healthy vegetarian dish.
Spinach Stew with Ground Meat
Spinach stew is one of the dishes we grew up with, as parents always wanted their children to eat healthy, iron-rich meals... spinach prepared in a traditional, delicious way in an easy and quick recipe
Sushi
An extremely easy homemade sushi recipe! Sushi is one of the Japanese dishes that has become increasingly popular in Arab countries, which is a positive thing because it is a healthy dish that contains a high percentage of very beneficial omega-3 fats.
How to Make Khubeiza
Khubeiza in an easy homemade recipe ... Make the most of khubeiza season, because this vegetable has many benefits! A healthy, light vegetarian recipe!
Chicken and Oat Soup
A nutritious, healthy and delicious chicken and oat soup. Easy, hearty and filling — it can be a complete meal on its own.
Beetroot and Split-Lentil Soup
A nutritious, healthy beetroot and split-lentil soup with a distinctive color and flavor — add it to your favorite soup rotation.
Chicken with Thyme (Oregano)
Thyme-flavored chicken — a light, healthy and delicious recipe. Uses boneless chicken breasts and only a tablespoon of oil in the marinade.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Stuffed Eggplant Sheikh Mahshi
Stuffed eggplant in the Sheikh Mahshi style is a delicious, healthy dish that can be made in several ways. This tried-and-true version is sure to please both adults and kids.
Granola Bars
Granola bars have become a popular healthy snack option, and this recipe is healthful and incredibly tasty while helping you cut back on sugar and artificial sweeteners.
Khubeiza with Fennel and Leeks
Khubeiza (mallow greens) is a healthy Lebanese dish with many benefits, popular with plant-based eaters. This recipe adds fennel and leeks; serve it with bread.
How to Make Swiss Chard with Black-Eyed Peas
Swiss chard with black-eyed peas... a very healthy and nutritious vegetarian recipe. It won't take much time to prepare if the black-eyed peas are ready. Here's how to make this delicious dish... Serve it with a squeeze of lemon to complete the flavor.
How to Make an Oven-Baked Egg Omelette
Oven-baked egg omelette is a practical, quick, and, most importantly, delicious and healthy recipe! You can prepare the omelette in a short time after a long day at work, giving your family a tasty, wholesome meal instead of ordering takeout.
How to Make Spinach Stew
A easy and delicious spinach stew, rich in nutrients. We recommend this dish for kids to encourage balanced, healthy eating.
Avocado Guacamole Sauce
Avocado guacamole sauce is one of the most famous Mexican recipes, and it has become widely known across the Arab world because it is so easy to make and tastes delicious. It is also a healthy secret recipe at the same time.
Wheat with Yogurt
Wheat with yogurt, an easier-than-easy recipe! A cold summer dish that is nutritious and healthy. Serve it with French fries or potato hash with onions. Give it a try!

















