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“Zucchini with Bulgur”
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Kousa with Bulgur
Kousa with bulgur — a light, healthy vegetarian village-style recipe from southern Lebanon. Delicious in summer; light on the stomach and can be served cold or warm.
Mujaddara with Lentils and Bulgur
An easy, home-style mujaddara made with lentils and coarse bulgur. Serve with yogurt and salads for a complete, nutritious meal.
How to Make Bulgur with Tomatoes
A traditional, popular bulgur and tomato recipe. This beloved vegetarian dish can be served with yogurt and all kinds of green salad.
Sour Bulgur Kibbeh
Sour bulgur kibbeh... an unusual vegetarian recipe. Have you ever tried bulgur with lemon before? If not, you definitely should try it now. Follow the steps in detail to get the best appetizer. It can also be served alongside meat dishes.
Loubia with Bulgur
Loubia with bulgur — a very easy, delicious recipe, especially for lovers of plant-based food. It's not only vegetarian but also healthy, made with fine green beans.
Cooked Zucchini Flesh
Cooked zucchini flesh is a well-known recipe in the world of vegetarian dishes. The important thing about this recipe is that it saves us from throwing away the flesh after hollowing out zucchini for stuffing. Try it and let us know what you think.
Cauliflower with Bulgur
Cauliflower with bulgur is one of the easiest vegetarian recipes from Lebanese heritage. An old-fashioned dish you may not have tried before, but it's very nutritious and delicious — worth trying!
Bulgur Dumplings in Yogurt
Zanakel bi-laban, also called zaqaliit bi-laban in some Lebanese regions, varies in name from one area to another, but the preparation is similar: small bulgur balls cooked in yogurt.
Arugula Salad with Zucchini and Corn
Arugula salad with zucchini and corn is delicious, easy, and takes very little time to prepare. It is a great salad for dinner parties!
Mujaddara with Bulgur and Lentils (Mhmara)
A distinctive bulgur-and-lentil mujaddara — topped here with a little crispy fried onion. This mujaddara is a pride of southern Lebanon.
Green Zucchini with Lamb and Tomatoes
Green zucchini with lamb and tomatoes — an easy, light stew (zucchini is light by nature). As with most stews, serve with rice and toasted vermicelli.
Lentil and Bulgur Mujaddara
Lentil and bulgur mujaddara — an easy, delicious, nutritious vegan dish. This classic recipe is outstanding. Some cook it with rice, but this version uses bulgur and is made the traditional way. Try it — kids will love it.
Upside-Down Zucchini with Oil
Upside-down zucchini, or zucchini with oil, or fried zucchini... This recipe is simple, but delicious. It is especially good eaten with bread and vegetables, particularly dried or green onions and radishes. It makes a lovely appetizer, and it is an excellent vegetarian and healthy dish.
Kousa Sheikh (Stuffed Zucchini in Yogurt)
Kousa Sheikh stuffed zucchini cooked in a creamy yogurt sauce. Zucchini are stuffed with minced meat (no rice); served with rice and vermicelli. A delicious yogurt-based dish any time.
Beef Bulgur with Chickpeas and Onions
A very tasty bulgur dish with meat chunks, chickpeas, and onions. Serve bulgur with meat with salad and yogurt for a hearty meal.
Easy Ablama Zucchini in Tomato Sauce
Easy Ablama zucchini is within reach — you won't need to hollow the zucchini, which cuts the prep time in half. Serve this delicious, light dish with rice.
Stuffed Eggplant and Zucchini with Lamb Ribs
Stuffed eggplant and zucchini with rich, flavorful lamb ribs — an authentic home-style recipe. The vegetables are cooked in tomato sauce and the lamb's cooking broth for a deeply savory taste. Try this special recipe.
Stuffed Zucchini (Kousa Ablama) in Tomato Sauce
Kousa Ablama is delicious with a tangy or tomato sauce. It's a tasty, light recipe suitable for the whole family. Find the practical method for stuffing the zucchini in this recipe. Serve with rice.

















