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“Sannouniya (Siliqa) — Boiled Hulled Wheat with Nuts”
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Authentic Sfiha with Whole Wheat Flour
Traditional sfiha made with whole wheat flour and whole grain flour for a lighter, healthier dough. You’ll find all the details you need for a successful, soft dough and a tasty filling. You can use white flour if preferred.
Whole Wheat Spaghetti with Vegetables and Chicken
A delicious and healthy whole wheat spaghetti recipe, so you can enjoy a bigger serving of spaghetti with a clear conscience. Here is how to make it with chicken and vegetables.
Baked Doughnuts
Baked doughnuts made with a very tasty, tried-and-true recipe. They’re definitely lighter and healthier than doughnuts fried in oil... Try the recipe and they’ll be healthier for your kids too!
Manaqish with Sreysirah (boiled wheat husk)
Sreysirah is the husk of wheat after boiling and crushing. Add one cup to the manaqish dough and enjoy this delicious, nutritious dough.
How to Prepare Tuna with Nuts and Cilantro
A wonderful, easy recipe that can adorn any table and make it stand out. Tuna with cilantro and nuts is a delicious dish we highly recommend trying.
Oven-Baked Donuts
We're really excited about this recipe! It uses the same ingredients as traditional donuts, but finishes by baking instead of frying, reducing the dietary or "visual" drawbacks of regular donuts.
Donuts
Donuts are one of those Western sweets that quickly won their way into our hearts. They’re loved by both kids and adults, but be careful not to have too many if you’re watching your figure.
Whole Wheat Bread with Oats and Honey
Do you love kneading and baking bread as we do? If you enjoy dough, you’ll know how wonderful this recipe is. If you haven’t tried making bread at home yet, this is a perfect opportunity to try a delicious and wholesome whole wheat bread with oats and honey.
Salmon with Walnuts and Cheese
Grilled salmon seasoned with a squeeze of lemon and a pinch of spice — everything you need for a quick, elegant dinner. Even better topped with walnuts and cheese! Serve with potato gratin if you like.
Mshateeh with Cracked Wheat (Jreesh)
Mshateeh with cracked wheat — a recipe suitable for breakfast and suhoor. Delicious with dairy and cheeses. These pastries are popular in South Lebanon.
Stuffed Vermicelli Dessert with Pistachios and Walnuts
With just 3 main ingredients, you can make this vermicelli dessert with pistachios and walnuts! A very delicious and quick-to-prepare treat that both adults and kids will love.
Basbousa with Walnuts and Nuts
A wonderful, delicious, and very easy basbousa recipe with walnuts and nuts. Make it when guests arrive unexpectedly, since it doesn't take much time or effort.
Chocolate Sauce with Walnuts
A homemade chocolate sauce made the easiest way. We added walnuts — and what would you choose? Almonds or hazelnuts, for example :) Click on the picture for the details! Very easy.
Whole-Wheat Cheese Puffs
Whole-wheat cheese puffs — an easy, tried-and-true recipe you can make at home. Prepare these for your kids to pack in their lunchboxes as a healthy, satisfying snack.
Vegetable Salad with Pine Nuts and Feta - Video
This green salad with feta and toasted pine nuts is irresistibly tasty. The simple dressing enhances the fresh vegetables without overpowering them.
Luxury Tahini with Sesame and Peanuts
Tahini like you’ve never tasted it before, and without flour! This recipe is incredibly simple, includes peanuts too, and the result is one of the finest kinds of tahini.
Shuaibiyat with Walnuts and Ashta
Shuaibiyat made with a detailed from-scratch recipe... We'll make it with ashta and walnuts, and both fillings are equally delicious. Give it a try.
Potato Donuts
Have you ever heard of potato donuts before? They’re not a dessert, but a savory dish that works for lunch or dinner. Try them once and you’ll make them every time :)

















