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“Healthy Pancakes”
Zesta Library
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Tuna Pasta Salad - Video
We prepared this salad with a video to show you how quick and easy it is. A tasty and healthy salad that can be a complete meal or a side dish.
Chinese Noodles with Chicken and Vegetables
Noodles with chicken and vegetables in a soy-honey sauce — everything you need for a special family dinner! A healthy and satisfying recipe.
Lentil Kibbeh (Kibbeh 'Adas)
Lentil kibbeh is a simple, inexpensive dish from southern Lebanon. Its ingredients are found in every Lebanese home and at any time. It’s a healthy, nourishing meal that leaves you feeling full because it’s made with lentils and bulgur.
Spinach and Kale Asoura
Spinach and kale asoura — a healthy, flavorful vegetarian side dish prepared similarly to endive asoura. Ideal for lovers of light, oil-based greens.
Date and Quinoa Bars
A nutritious, naturally sweet treat made from dates and quinoa. Low-ingredient, no-bake, and perfect as a healthy snack without added fats.
Eggplant with Minced Meat and Vegetables
Eggplant with minced meat and vegetables in an easy recipe every home cook will love. It can be served as a stew alongside fluffy rice or even plain boiled rice for a completely healthy meal.
Corn and Mayonnaise Salad
Corn and mayonnaise salad is a light, tasty dish that takes only a few minutes to prepare. Corn is popular with kids and easy for them to eat, but don't use too much mayonnaise to keep the salad light and healthy.
Easy Sponge Cake Recipe
Sponge cake... very easy and light for a delightful afternoon tea with a cup of tea or coffee... Give a slice to the kids to enjoy a healthy light meal...
Shrimp and Avocado Salad
Shrimp and Avocado Salad—delicious, healthy, and elegant. For the best flavor, be sure to grill the shrimp. Shrimp-and-avocado fans will surely love this salad!
Raspberry Cake
Raspberry cake in a very easy and quick recipe. Raspberries are a tasty and very healthy fruit, but they're not always available... You can substitute raspberries with any similar fruit you have on hand, and you'll still get a good result.
Oil-Free Roasted Chicken
A healthy and light recipe for oven-roasted chicken without any added oil! You can prepare this oil-free chicken recipe if you want to follow a healthy, fat-free diet.
Zucchini and Eggplant Sheikh El Mahshi with Three Tablespoons of Oil
A healthier take on zucchini and eggplant Sheikh El Mahshi! Only 3 tablespoons of oil, and it tastes absolutely delicious. Serve with fluffy rice, or boil it for a 100% healthy version.
Chicken and Rice with Vegetables
A simple, practical chicken and vegetable rice dish that’s as tasty as it is colorful. Serve with salad and yogurt or a yogurt drink for a complete, healthy meal.
Green Fava Bean Stew with Meat
Green fava bean stew with meat is a very delicious, healthy, and nourishing recipe for the whole family. Serve it with white rice or rice with vermicelli and salad for a complete meal.
Veal Fillet Roast
A standout roast veal fillet recipe that enriches the table. It's also healthy because it’s lean (no added fat). Some like to serve the roast as a sandwich.
How to Prepare Avocado with Granola
Avocado is known for its countless health benefits, so what happens when you combine it with granola? A wonderful, healthy recipe packed with essential nutrients and delicious flavor!
Green Bean Stew
A favorite winter dish — a flavorful, healthy green bean stew. Serve with radishes and green onions for stronger, balanced flavors.
Mixed Vegetable Medley
Mixed vegetable medley — a healthy, vegetarian dish featuring a variety of fresh vegetables. Serve as a side or main dish; some serve it with rice.