Skip to content
Lentil Kibbeh (Kibbeh 'Adas)

Rice and grains

Lentil Kibbeh (Kibbeh 'Adas)

Lentil kibbeh is a simple, inexpensive dish from southern Lebanon. Its ingredients are found in every Lebanese home and at any time. It’s a healthy, nourishing meal that leaves you feeling full because it’s made with lentils and bulgur.

Total time95 min
Prep25 min
Cook70 min
Yield4 servings
DifficultyMedium
ReviewsNo public ratings yet

Adjust servings

Ingredient quantities update instantly for your selected yield.

Recipe tags

Rice and grainsLevantMediumLong cook

Recipe story

Lentil kibbeh — a dish from southern Lebanon. Very simple and nourishing. It’s best served with olive oil, like other vegetarian or meat kibbeh varieties.

Ingredients

  • Yellow split lentils, rinsed
  • Fine bulgur
  • Dry onion
  • Salt
  • Cumin spice mix (see linked method)
  • See how to make the spice mix here: طريقة عمل الكمونة
  • Olive oil for serving
  • This delicious and easy lentil kibbeh recipe is from a friend and cook on Shoutabkhin today:
  • Alissar Rajab
  • Click Alissar’s name to visit her page and discover all her tasty recipes.
  • For more easy recipes from Alissar, see Mafreket Kousa (mashed zucchini)

Method

  1. Wash the lentils and put them in a pot on the stove with water to cook them.
  2. After cooking, keep a little of the lentil cooking water and do not discard it all when draining the lentils.
  3. Place the washed bulgur on top of the lentils after removing the lentils from the heat and draining them while keeping a little of the cooking water as mentioned... so the bulgur absorbs this water, doubles in size, and softens.
  4. At this time... finely chop the onion and sauté it in a little oil until it softens and turns light golden.
  5. When the bulgur softens and swells, begin kneading it with the lentils just like meat kibbeh... do not let them cool because they will harden and become impossible to work.
  6. Add the sautéed onion, salt, and a pinch of ground cumin to the bulgur and lentils and begin kneading and rubbing again... until the lentil kibbeh is uniform.
  7. Spread the kibbeh directly onto a plate, drizzle olive oil over the top, and serve.
  8. Alissar Rajab
  9. For more easy recipes from Alissar, here is her mashed zucchini (mfarakeh)

Notes and serving ideas

  • طريقة عمل الكمونة
  • Mafreket Kousa (mashed zucchini)
Save or plan
Save and collect

Guest mode

Try it now. Decide later.

Keep using Zesta on this device. When you’re ready for sync, reminders, and household features — create a free account.

saved recipesUsed: 0/30Remaining: 30
Pin into WeekCraft

Guest mode

Try it now. Decide later.

Keep using Zesta on this device. When you’re ready for sync, reminders, and household features — create a free account.

recipe-to-plan actionsUsed: 0/8Remaining: 8
Loading section...

Personalized recipe tools are loading.

Loading section...

Personalized recipe tools are loading.

Chef

Alisar Rajab

They say necessity is the mother of invention! While living in an African country for a time, Alisar learned to make all the family-favorite dishes that aren’t available in shops, mastering those recipes in her own kitchen. She always gifts every visitor a homemade plate — a present from the heart, not just a duty.

Open chef profile

Zesta Library

Related recipes you may also like

These picks lean on similar category, chef, and cooking style.

Qawarma Meat
Preserves and pickles
130 minMedium

Qawarma Meat

How to make qawarma meat with an easy, tried-and-tested homemade recipe! Qawarma is one of the Lebanese pantry staples, often prepared at the end of summer to be used during the cold winter months. It is fried and salted meat, known in some Arab countries as dried meat or "qadeed." It is usually served with fried eggs or added over seasoned hummus, as well as many traditional Lebanese dishes.

Spinach Salad with Roasted Pumpkin
Salads and appetizers
80 minMedium

Spinach Salad with Roasted Pumpkin

This baby spinach salad with roasted pumpkin is one of the easy, quick salads we tried and loved, and wanted to share with you because it tastes amazing and is very quick to prepare.

Arugula Salad with Zucchini and Corn
Salads and appetizers
70 minMedium

Arugula Salad with Zucchini and Corn

Arugula salad with zucchini and corn is delicious, easy, and takes very little time to prepare. It is a great salad for dinner parties!

Roasted Cauliflower Salad
Salads and appetizers
Time TBDMedium

Roasted Cauliflower Salad

Roasted cauliflower salad with a mix of vegetables, pomegranate seeds, and a delicious tahini dressing. A wonderful, nourishing, healthy recipe that’s perfect for vegetarian eaters.

Spicy Tuna Tray Bake with Potatoes
Mains
Time TBDMedium

Spicy Tuna Tray Bake with Potatoes

A homemade spicy tuna tray bake that's so easy and a perfect solution when you're out of ideas or short on time. It tastes like the traditional spicy fish dish, but is much more economical. Give it a try.

Fish Fillet Kabsa
Mains
Time TBDMedium

Fish Fillet Kabsa

Kabsa is one of the most popular and delicious dishes. Here is an easy way to make it with fish fillet, and the result is wonderful, on par with chicken or meat kabsa, with the added bonus of being quicker to prepare.