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“Healthy Whole-Wheat Pasta”
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Rice Pudding
Rice pudding... a delicious, wholesome dessert that's nourishing for kids too. Simple ingredients and a straightforward method. Here is this tasty homemade recipe... Bon appetit!
How to Make Chicken Hareesa
This recipe for chicken hareesa with peeled wheat is very tasty and easy, although the wheat needs a long time on the stove to cook through.
How to Make Chicken Kebab
A tried-and-true home recipe for chicken kebabs. A flavorful marinade suitable for the whole family, best served with rice or a vegetable salad.
Spinach Stew with Ground Meat
Spinach stew is one of the dishes we grew up with, as parents always wanted their children to eat healthy, iron-rich meals... spinach prepared in a traditional, delicious way in an easy and quick recipe
Sushi
An extremely easy homemade sushi recipe! Sushi is one of the Japanese dishes that has become increasingly popular in Arab countries, which is a positive thing because it is a healthy dish that contains a high percentage of very beneficial omega-3 fats.
How to Make Khubeiza
Khubeiza in an easy homemade recipe ... Make the most of khubeiza season, because this vegetable has many benefits! A healthy, light vegetarian recipe!
How to Make the Easiest Bulgur with Chicken
Bulgur with chicken is a tasty, light, practical, and nutritious meal suitable for the whole family. Serve with salad or yogurt. Delicious in summer.
Chicken and Oat Soup
A nutritious, healthy and delicious chicken and oat soup. Easy, hearty and filling — it can be a complete meal on its own.
Chickpea Fatteh
Fatteh is one of the tastiest dishes made with whole chickpeas. Despite its simplicity it requires some skill with quantities. Serve chickpea fatteh immediately after preparation.
Beetroot and Split-Lentil Soup
A nutritious, healthy beetroot and split-lentil soup with a distinctive color and flavor — add it to your favorite soup rotation.
Chicken with Thyme (Oregano)
Thyme-flavored chicken — a light, healthy and delicious recipe. Uses boneless chicken breasts and only a tablespoon of oil in the marinade.
How to Make Mashatih Bread
Mashatih is a popular type of pastry in Lebanon, especially at the suhoor table during the holy month of Ramadan. If cracked wheat is not available among the ingredients for mashatih, you can replace it with fine bulgur.
How to Make Dried Bean Stew
A hearty, practical dish for the whole family. If green beans are unavailable, you can follow this recipe to make a dried-bean stew after soaking them for several hours.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Sausage Rolls
Sausage rolls are tasty pastries, especially loved by kids. Try this delicious, well-balanced recipe that pairs dough with a filling to yield a dish the whole family will enjoy.
Stuffed Eggplant Sheikh Mahshi
Stuffed eggplant in the Sheikh Mahshi style is a delicious, healthy dish that can be made in several ways. This tried-and-true version is sure to please both adults and kids.
Granola Bars
Granola bars have become a popular healthy snack option, and this recipe is healthful and incredibly tasty while helping you cut back on sugar and artificial sweeteners.
Khubeiza with Fennel and Leeks
Khubeiza (mallow greens) is a healthy Lebanese dish with many benefits, popular with plant-based eaters. This recipe adds fennel and leeks; serve it with bread.

















