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“Manaqish with Sreysirah (boiled wheat husk)”
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Manaqish with Sreysirah (boiled wheat husk)
Sreysirah is the husk of wheat after boiling and crushing. Add one cup to the manaqish dough and enjoy this delicious, nutritious dough.
Wheat Grain Dessert
Wheat grain dessert is one of the tastiest traditional wheat recipes. It is prepared this way especially in northern Syria, and it resembles saniniyeh or sanoniyeh, which is often served when a child’s first tooth appears.
Wheat Pudding with Nuts, No Milk
Milk-free wheat pudding is the ultimate winter dessert if you like serving it warm... Boiled wheat gives you energy and warmth! You can also enjoy it cold.
Wheat Pudding with Milk
A delicious wheat pudding recipe that’s easy to make and suitable for the whole family. It only needs some time to soak the wheat the day before so it cooks more easily.
How to Make Wheat Harees with Meat
Wheat harees with meat is a delicious, easy-to-make traditional recipe. You can control the final texture by adjusting how long you simmer the wheat.
Boiled Potato Salad with Vegetables
A simple homemade boiled potato salad that is very tasty. It can be served cold and is delicious with boiled eggs!
Wheat Dessert, the Loved Ones
Hala Al-Qamh Al-Habayeb is one of the well-known dessert recipes in northern Lebanon. A very delicious and easy recipe with ingredients found in every home! Try it.
Milk Wheat Pudding
Wheat pudding with milk is an easy dessert that doesn’t cost much to make! For the garnish, you can choose anything from shredded coconut to pine nuts, depending on your preference. We recommend serving it to children, as it is very nutritious.
Authentic Sfiha with Whole Wheat Flour
Traditional sfiha made with whole wheat flour and whole grain flour for a lighter, healthier dough. You’ll find all the details you need for a successful, soft dough and a tasty filling. You can use white flour if preferred.
Whole Wheat Spaghetti with Vegetables and Chicken
A delicious and healthy whole wheat spaghetti recipe, so you can enjoy a bigger serving of spaghetti with a clear conscience. Here is how to make it with chicken and vegetables.
Whole Wheat Bread with Oats and Honey
Do you love kneading and baking bread as we do? If you enjoy dough, you’ll know how wonderful this recipe is. If you haven’t tried making bread at home yet, this is a perfect opportunity to try a delicious and wholesome whole wheat bread with oats and honey.
Mshateeh with Cracked Wheat (Jreesh)
Mshateeh with cracked wheat — a recipe suitable for breakfast and suhoor. Delicious with dairy and cheeses. These pastries are popular in South Lebanon.
Whole-Wheat Cheese Puffs
Whole-wheat cheese puffs — an easy, tried-and-true recipe you can make at home. Prepare these for your kids to pack in their lunchboxes as a healthy, satisfying snack.
Spinach Pies with Walnuts and Pomegranate, with Whole Wheat Dough
Spinach pies with walnuts and pomegranate in whole wheat dough are a very delicious pastry that can be kept in the freezer until needed. Try this spinach pie recipe from #شو_طابخين_اليوم.
Za'atar Thyme Cookies with Whole Wheat Flour
These are a favorite cookie recipe featuring za'atar (thyme) with whole-wheat flour—delicious, simple, and easy to make.
Milk Wheat Pudding Dessert
How to make milk wheat pudding, a very delicious recipe that takes us back to many beautiful days when wheat pudding was one of the most famous and important desserts served to family and guests.
Whole Wheat Toast Bread
Whole wheat toast is a very popular bread choice for those following a healthy diet. This clear and easy recipe will definitely please you — bake it for breakfast!
Easy Wheat Labniyeh (Wheat with Yogurt)
A refreshing, healthy, and simple traditional dish — just soak the hulled wheat, boil it, cool it, then serve with yogurt.