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“Bulgur with Tomato, Chickpeas, and Bell Pepper”
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Yogurt Fatteh
A simple plain yogurt fatteh made with yogurt, bread and chickpeas — topped with butter or ghee and toasted nuts for a perfect finish.
Spicy Potatoes (Batata Harra)
Batata Harra is one of the most famous and delicious Lebanese appetizers. A very tasty, practical recipe that dresses any table alongside other salads. You can control the heat by adjusting the amount of garlic or a pinch of ground red pepper.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Arugula (Rocket) Salad
Arugula (rocket) salad — a light, flavorful salad that each cook customizes (some add walnuts, others add pomegranate). Excellent with meats, lentils, rice or bulgur.
Oven-Baked Kofta Fingers
Oven-baked kofta... a rich meal in a short time. Prepare the kofta mixture, shape it into fingers, then bake it in the oven with onions and tomatoes. Serve with potatoes, salad, especially Biwaz, and a side of hummus mutabal also pairs perfectly :)
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.
Chickpea Fatteh with Beef
A hearty, flavorful dish built on chickpeas, tahini-yogurt sauce, and toasted or fried bread. The minced beef on top adds extra richness and indulgence.
Easy Eggplant Fatteh with Ground Meat
Eggplant fatteh is one of the most popular vegetarian dishes in the Levant. You can prepare and serve fatteh with chickpeas or eggplant, always with a yogurt-and-garlic mixture for a very delicious dish rich in ingredients. ...
How to Make Kamouna Spice Blend
Kamouna spice blend is a richly flavored mix that gives kibbeh and faraqa their distinctive taste. The Kamouna mix can be kept vegetarian, using only tomatoes, onions, and olive oil.
How to Make Vegetarian Stuffed Artichokes Without Meat
A wonderful and inventive recipe for artichokes stuffed with a vegetarian filling, perfect for anyone fasting or avoiding meat. Bulgur makes a great substitute for meat, and neither the taste nor the appearance will be affected—you'll end up with vegetarian artichokes that taste absolutely amazing.
Rice Mujaddara with Saffron
A hint of saffron adds a bright twist to a classic dish—Rice Mujaddara. The traditional mujaddara (the red version) is made with bulgur, while this rice-based version uses rice. Today’s recipe offers a saffron-infused Mujaddara.
Kofta with Tahini
Have you tried making kofta with tahini, or do you prefer the traditional version with potatoes and tomato sauce? Variety is always good and may be especially welcome for the family and children :)
How to Make Kammouneh
Some Lebanese regions are known for their signature dishes, and this bulgur-and-spice recipe is one of those preparations whose flavor can vary not only from region to region, but even from one neighboring village to the next....
Potato Kibbeh
For lovers of hearty, plant-based dishes, this version of potato kibbeh is sure to win you over. The red pepper gives it a beautiful color. Try it and tell us what you think—#Healthy_Eats #Recipes.
Okra Stew
A beloved Bamya-style stew with okra, tomatoes, garlic, and cilantro. Simmered with lamb or bone-in meat, finished with pomegranate molasses for a tangy-sweet finish.
Easy Potato Kibbeh
Potato kibbeh is a super-easy vegetarian recipe. A healthy, filling dish thanks to the bulgur. Serve with vegetables and olive oil!
How to Make Koshari
Koshari is one of the tastiest and most famous Egyptian dishes. Here is how to make it the traditional way, with the special tomato sauce and koshari dukkah. We hope you enjoy it and try it yourself.
Red Chicken Shish Tawook
Red tawook grilled in a homemade recipe that's absolutely delicious! Red pepper gives the marinade a special touch. Find out what it is! Delicious with white rice, potatoes, or garlic sauce.