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“Healthy Oat Bread”
Zesta Library
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Lentil Soup with Tomatoes
A very easy, flavorful lentil soup with tomatoes and vegetables. Soups of all kinds are very healthy and especially good in cold weather or when you have a cold.
Iraqi Rice Kibbeh
This Iraqi rice kibbeh is a flavorful dish from Iraqi cuisine. It’s prepared in a healthy way by avoiding fatty meats and heavy fats, inviting you to try it at home.
Chicken Stock Cubes
At Shou Tabkhin Today we highlight healthy recipes and encourage making most dishes at home. In this spirit, here is a recipe for making chicken stock at home, as it is lighter, with less salt, less fat, and fewer processed ingredients.
Tabbouleh
Tabbouleh is one of the most famous salad dishes in Lebanon. It is a delicious, healthy dish that suits people who are watching their weight or simply prefer healthy meals.
Easy Chocolate Cake
Craving a successful chocolate cake coated with a rich chocolate sauce, but you want it to be easy and budget-friendly too? Here is a tried-and-true recipe.
Chicken and Potatoes with Garlic and Lemon
Chicken and potatoes with garlic and lemon in a delicious, tasty recipe! One of the most practical and popular recipes! Try it too and serve it with rice or eat it with bread!
How to Make Fried Chicken Wings
Fried chicken wings in a delicious recipe.... We marinate the chicken long enough, then coat them in a mixture that gives them the desired color and crispiness! We hope you enjoy our method
How to Make Plain Homemade Cake
Homemade plain cake always reigns supreme among the cakes we make at home. It is light, healthy, and suitable for little kids. Try this recipe!
Bulgur with Tomatoes
Bulgur with tomatoes, or vegetable bulgur with tomatoes, is one of our healthy vegetarian recipes that we love serving with yogurt for the kids! Very nourishing! We also recommend it with onions and salad!
Potato Kibbeh with Walnuts
Potato kibbeh with walnuts is a healthy vegetarian recipe served as an appetizer or a main dish... Delicious with olive oil! Fans of vegetarian food will appreciate this rich and nourishing recipe!
Syrian Chard Kibbeh
Chard kibbeh — an easy, healthy vegan recipe because it’s boiled in hot water instead of fried. Served with a special sauce included in the recipe. Highly recommended!
Monk's Eggplant
Monk's Eggplant is a light, healthy vegetarian dish that makes a great appetizer or salad. Try it alongside fish dishes or as part of a shared spread.
Yellow Split Lentil Soup
Yellow split lentil soup — a light, nutritious and very tasty soup. Serve with toasted bread and a squeeze of lemon. It pairs well with kibbeh dishes.
Fruit Toast
A light, healthy and quick breakfast or dessert — toast topped with a mix of fresh fruit and jam. A sprinkle of cinnamon makes a big difference.
Date Fingers (Filled Date Cookies)
Date fingers — a classic homemade treat. A reliable recipe for delicious date-filled dough flavored with fennel. Finish by coating the cookies with sesame.
Minced Meat with Tomatoes
Minced meat with tomatoes — a quick, simple dish ideal for a fast meal or light dinner. Made with a few basic ingredients, served hot with bread or alongside rice.
Chicken Noodle and Carrot Soup
Chicken noodle and carrot soup... very nutritious and healthy because it relies on chicken broth... this soup is very quick and easy to prepare, requiring few ingredients.
Bulgur with Tomato, Chickpeas, and Bell Pepper
Bulgur with tomato... one of the most delicious vegetarian dishes, especially when flavored with chickpeas and bell pepper. It's a healthy, nutritious recipe that's also very easy and quick to prepare.

















