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“Bulgur with Chickpeas and Chicken”
Zesta Library
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How to Make Kamouna (Kibbeh Spice Mix)
Kamouna is fine bulgur mixed with herbs and spices; recipes vary slightly from cook to cook. It's wonderfully flavorful and adds a strong punch to dishes it’s used in.
Avocado Sauce
An extremely easy avocado sauce — try it now. Great served with many dishes, especially chicken fajitas.
Mixed Bean Salad
A very nutritious vegan mixed bean salad — simple and delicious. If you haven't tried it yet, now's the time, especially alongside red meat or chicken dishes.
Easy Avocado Dip
An extra-easy homemade avocado dip — guacamole is a delicious Mexican sauce that goes great with Mexican dishes and grilled chicken!
Southern Tomato Kamouna
Tomato Kamouna — from the villages of southern Lebanon to your kitchen. An easy, nutritious no-cook recipe made with vegetables, herbs and bulgur; fragrant and refreshing.
Herb Salad with Sunflower Seeds
Herb salad with sunflower seeds and pomegranate — light, easy, nutritious and quick to prepare. Pairs well with various meat and chicken dishes.
Cabbage Salad with Mayonnaise
This mayonnaise cabbage salad is one of the easiest salads to make and is perfect served with KFC-style fried chicken, crispy chicken or escalope. It's also very delicious with fries.
Yogurt Fatteh
A simple plain yogurt fatteh made with yogurt, bread and chickpeas — topped with butter or ghee and toasted nuts for a perfect finish.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Garlic Sauce for Sandwiches
A classic garlic sauce for sandwiches — rich and garlicky. Perfect with shawarma, chicken kofta, tawook and many fast-food dishes.
Arugula (Rocket) Salad
Arugula (rocket) salad — a light, flavorful salad that each cook customizes (some add walnuts, others add pomegranate). Excellent with meats, lentils, rice or bulgur.
Potato Croquettes
Potato croquettes stuffed with mozzarella, breaded and fried until crispy — delicious served alongside chicken or beef steaks and many other dishes.
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.
Chickpea Fatteh with Beef
A hearty, flavorful dish built on chickpeas, tahini-yogurt sauce, and toasted or fried bread. The minced beef on top adds extra richness and indulgence.
Easy Eggplant Fatteh with Ground Meat
Eggplant fatteh is one of the most popular vegetarian dishes in the Levant. You can prepare and serve fatteh with chickpeas or eggplant, always with a yogurt-and-garlic mixture for a very delicious dish rich in ingredients. ...
How to Make Vegetarian Stuffed Artichokes Without Meat
A wonderful and inventive recipe for artichokes stuffed with a vegetarian filling, perfect for anyone fasting or avoiding meat. Bulgur makes a great substitute for meat, and neither the taste nor the appearance will be affected—you'll end up with vegetarian artichokes that taste absolutely amazing.
Beef Stroganoff
Beef Stroganoff, whether made with beef or chicken, is a Russian classic that has become popular worldwide. There are many ways to prepare this dish; this is one tasty beef Stroganoff method you should try.
Fesenjan
Fesenjan is a famous dish from Iraqi cuisine made with chicken and walnuts... Have you tried it before? If you love sweet-and-sour flavor combinations, this dish is for you!

















