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“Healthy Whole-Wheat Pasta”
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How to Make Basil Pesto Sauce
Pesto is one of the most commonly used sauces with pasta in all its forms. Some people love it and make it their favorite pasta flavor, while others may not care for it and prefer different flavors.
Fried Shrimp or Prawns with Rice and Vegetables
A tasty, practical recipe for fried shrimp or prawns with rice and vegetables, perfect for the whole family.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Kabuli Rice (Kabli Rice)
Kabli (Kabuli) Rice is a well-known dish in Saudi cuisine, alongside dishes like Machboos and Kabsa. This healthy variation skips heavy meats and fats.
Oat-Crusted Broasted Chicken
Broasted chicken is a kid-friendly recipe you can easily make at home to avoid the unhealthy ingredients found in store-bought broasted.
Rice Pudding
Rice pudding is an easy Lebanese dessert and a great recipe for kids! It uses just a few ingredients and is a wholesome treat we recommend trying.
Potato Kibbeh
Arab cuisine is full of healthy vegetarian recipes that don't rely on any kind of meat! And for kibbeh lovers who prefer not to eat meat, especially raw meat, this is the perfect recipe.
Muhallabia with Qamar al-Din
Muhallabia is a dessert that works well for guests as well as for the whole family. Enjoy making this easy recipe that combines muhallabia with qamar al-din, and bon appétit.
Oatmeal and Honey Bread - Video
An easy, tested bread recipe using oats and honey with wholesome ingredients—perfect for home baking.
Grilled Portobello Mushrooms - Video
Portobello mushrooms, or portobellas, are delicious and very healthy. Try this quick, flavorful recipe and share it with loved ones.
Ramadan Bread
Suhoor is one of the essential, and indeed healthy, meals in the blessed month, so we should take care to prepare light dishes for suhoor just as we do for iftar.
Seasoned Lentils
Seasoned lentils are a recipe that can be a tasty breakfast or a quick vegetarian lunch, served with an assortment of vegetables and pickles. An easy and delicious recipe, and most importantly, it is very healthy!
The Sfoof
The Sfoof are Middle Eastern desserts prepared in various ways, yet they are delicious and wholesome thanks to saffron knot (turmeric).
Panache Salad
Panache salads feature a colorful mix of vegetables and are among the most flavorful and healthy dishes; they can serve as a side or be turned into a main course.
Vegetable Cups with Dip
We love this colorful assortment of vegetable appetizers with the perfect touch of creamy cheese. These cups make a great side dish on the table, a nibble between meals, or a healthy offering for guests when you don’t want to prepare heavy main courses.
Chicken and Potato Tray Bake
This is a family-friendly recipe, especially after a long day at work or school. Chicken and potato tray bake with rice includes all the essentials for a balanced, healthy meal. Serve it with your favorite salad and you have a complete, satisfying meal. #Sahtein_W_Hana
Potato Kibbeh
For lovers of hearty, plant-based dishes, this version of potato kibbeh is sure to win you over. The red pepper gives it a beautiful color. Try it and tell us what you think—#Healthy_Eats #Recipes.
Eggplant Maqluba
Eggplant maqluba is one of those dishes that requires care and patience to prepare, and then to invert onto the serving platter, but the result at the end makes us forget the effort and time. The important thing is that the family loves it, and that we serve a healthy, delicious dish from our Eastern kitchen!