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“Cold Turkey and Vegetable Tortilla Rolls”
Zesta Library
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How Do We Make Falafel at Home?
Homemade falafel made easy and tried and true! It’s delicious with vegetables, tahini tarator sauce, and pickles, of course :) Give it a try
Nachos Salad
A nachos salad made with a mix of vegetables and nacho chips, finished with French dressing. It’s a distinctive salad that takes little time and will brighten your evening!
Dough for Pastries
A single, versatile dough for many uses — from filled rolls to pizza, honeycomb pastries and more. We hope you try it!
Tomato Bulgur (Bulgur with Tomatoes)
Tomato bulgur is a healthy Lebanese vegetarian dish, perfect for summer. You can add ground meat if you like. Very tasty served with fresh vegetables and pickles.
Kabsa with Meat and Chicken
Kabsa with meat and chicken — a delicious rice recipe. A practical rice-and-vegetable dish that everyone loves. Can be made using the chicken or meat cooking liquid. Garnished with nuts.
Southern Tomato Kamouna
Tomato Kamouna — from the villages of southern Lebanon to your kitchen. An easy, nutritious no-cook recipe made with vegetables, herbs and bulgur; fragrant and refreshing.
Potato Kibbeh
Potato kibbeh — a tasty vegetarian appetizer that can also serve as a main course. A simple, easy recipe. Serve with olive oil and fresh vegetables.
Pumpkin Soup
Pumpkin soup is a vegetable-rich, nutritious soup we recommend adding to your family’s menu. You’re invited to try this comforting soup and use more pumpkin in your cooking for its benefits.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Sweet-and-Sour Thai Salad
Sweet-and-sour Thai-style salad — a wonderful mix of vegetables and fruit with a tangy dressing. Fresh, bright flavors and colors that will impress before you even taste it. Perfect as a starter for any lunch or dinner.
Gulf-Style Meat Salona (Meat Stew)
Meat salona is a famous Gulf dish known across the Arab world for its rich flavor. A hearty stew of meat and vegetables served with cooked rice.
Fattoush
Fattoush is a famous Lebanese salad featuring coarsely chopped fresh vegetables, a tangy dressing, and crispy toasted or fried bread, which sets it apart from other salads.
Creamy Chicken with Mushrooms
A delicious Creamy Chicken with Mushrooms dish—great with pasta, rice, or steamed vegetables.
Seasoned Lentils
Seasoned lentils are a recipe that can be a tasty breakfast or a quick vegetarian lunch, served with an assortment of vegetables and pickles. An easy and delicious recipe, and most importantly, it is very healthy!
Pickled Cucumbers
Levantine cuisine is famous for many kinds of pickles and preserved vegetables, and today we bring you a pickled cucumber recipe: easy and guaranteed to work!
Panache Salad
Panache salads feature a colorful mix of vegetables and are among the most flavorful and healthy dishes; they can serve as a side or be turned into a main course.
Chinese Noodle Salad with Shrimp
Salads come in many forms and are among the tastiest and most varied dishes. Today’s recipe comes from East Asia’s Chinese kitchen and uses noodles with shrimp and vegetables, though you can modify or add any ingredient as you like.
Makdous - Eggplants stuffed with Walnuts
Makdous is one of the tastiest and richest pickles on the table. It can be eaten as a standalone meal with flatbread and vegetables or paired with dishes like fried eggs or mujaddara. Preparing makdous isn’t easy, but as the women of Shoutabkhin Today show, it isn’t impossible either!

















