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“Healthy Oat Bread”
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Beetroot and Split-Lentil Soup
A nutritious, healthy beetroot and split-lentil soup with a distinctive color and flavor — add it to your favorite soup rotation.
Granola Bars
Granola bars have become a popular healthy snack option, and this recipe is healthful and incredibly tasty while helping you cut back on sugar and artificial sweeteners.
Lahma Bi Ajeen (Meat Flatbreads)
Lahma bi ajeen is a beloved Arab pastry—some like it with a squeeze of lemon, others prefer yogurt.
How to Make Turkish Ka'ak (Turkish Cookies)
An easy homemade Turkish ka'ak recipe using common pantry ingredients. Try this tasty pastry from Turkey, famous for its breads and baked treats.
How to Make Ghraybeh (Middle Eastern Shortbread)
Delicious ghraybeh made at home — light, buttery dough that melts in your mouth. Key tips: do not use butter (use ghee/samneh) and keep the cookies pale while baking for the perfect texture.
How to Make an Oven-Baked Egg Omelette
Oven-baked egg omelette is a practical, quick, and, most importantly, delicious and healthy recipe! You can prepare the omelette in a short time after a long day at work, giving your family a tasty, wholesome meal instead of ordering takeout.
How to Make Spinach Stew
A easy and delicious spinach stew, rich in nutrients. We recommend this dish for kids to encourage balanced, healthy eating.
How to Make Meat Arayes
A quick and extremely easy recipe for Meat Arayes. These stuffed bread sandwiches are practical and loved by both adults and kids; serve them with fries, yogurt, and a vegetable salad.
Potato and Pea Stew
A special Kuwaiti breakfast dish from Kuwait, traditionally served for breakfast or 'riouq'. This potato-and-pea stew is easy, delicious, and quick to prepare, and pairs well with Arabic bread.
Avocado Guacamole Sauce
Avocado guacamole sauce is one of the most famous Mexican recipes, and it has become widely known across the Arab world because it is so easy to make and tastes delicious. It is also a healthy secret recipe at the same time.
How to Make Green Okra with Meat
How to make green okra with meat in a wonderful, tried-and-tested recipe, especially since it is made without frying and is very healthy and light! Give it a try.
Eggplant Pizza
Eggplant pizza — an innovative, delicious, healthy vegan recipe. If you want pizza without dough, this is the one. Try it!
How to Make Fattoush
A classic fattoush made with the familiar core ingredients — the defining element is the toasted or fried bread. Some like to add arugula, za'atar, or other greens.
Green Fava Beans with Cilantro and Garlic
Fava beans in oil is a light vegetarian dish served cold. These traditional village recipes are nutritious, healthy, and inexpensive.
Fried Apple Crepes
Fried apple crepes — delicious and quick to make. Great for breakfast or dessert: crispy apple slices coated in soft crepe batter. Don't forget a dusting of powdered sugar on top.
How to Make Green Bean Stew
Green bean stew is delicious, healthy, and flavorful, especially since green beans are in season and readily available now. This green bean stew is cooked with meat and served with vermicelli rice.
Easy Wheat Laban
The easiest and tastiest wheat-based Laban with just two ingredients! You can make Wheat Laban in hot weather to enjoy a cold, refreshing, healthy dish.
Beet Dip Recipe
A delicious vegetarian beet dip recipe that's also very healthy, especially since beets are well known for their many nutritional benefits. Give it a try.

















