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“Healthy Date Pudding”
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Orange Muhallebi (Orange Milk Pudding)
Orange muhallebi — an unexpected twist on classic muhallebi cups. Flavored with orange and garnished with shredded coconut and crushed pistachios.
How to Make an Oven-Baked Egg Omelette
Oven-baked egg omelette is a practical, quick, and, most importantly, delicious and healthy recipe! You can prepare the omelette in a short time after a long day at work, giving your family a tasty, wholesome meal instead of ordering takeout.
How to Make Spinach Stew
A easy and delicious spinach stew, rich in nutrients. We recommend this dish for kids to encourage balanced, healthy eating.
Cocoa Muhallabia (Cocoa Cream Pudding)
Creamy cocoa muhallabia is an easy and quick, yet elegant dessert suitable for guests or family gatherings. We recommend trying it.
Avocado Guacamole Sauce
Avocado guacamole sauce is one of the most famous Mexican recipes, and it has become widely known across the Arab world because it is so easy to make and tastes delicious. It is also a healthy secret recipe at the same time.
How to Make Green Okra with Meat
How to make green okra with meat in a wonderful, tried-and-tested recipe, especially since it is made without frying and is very healthy and light! Give it a try.
Eggplant Pizza
Eggplant pizza — an innovative, delicious, healthy vegan recipe. If you want pizza without dough, this is the one. Try it!
Green Fava Beans with Cilantro and Garlic
Fava beans in oil is a light vegetarian dish served cold. These traditional village recipes are nutritious, healthy, and inexpensive.
Turkish Kunafa
Turkish-style kunafa — a distinctive layered dessert with a green-colored kunafa pastry layer and a creamy milk pudding (muhallebi) layer. Try it and enjoy the unique flavors.
How to Make Green Bean Stew
Green bean stew is delicious, healthy, and flavorful, especially since green beans are in season and readily available now. This green bean stew is cooked with meat and served with vermicelli rice.
Upside-Down Zucchini with Oil
Upside-down zucchini, or zucchini with oil, or fried zucchini... This recipe is simple, but delicious. It is especially good eaten with bread and vegetables, particularly dried or green onions and radishes. It makes a lovely appetizer, and it is an excellent vegetarian and healthy dish.
Easy Wheat Laban
The easiest and tastiest wheat-based Laban with just two ingredients! You can make Wheat Laban in hot weather to enjoy a cold, refreshing, healthy dish.
Semolina Maamoul with Cream Filling
Maamoul Mad with cream filling is a beloved Arabic sweet with wide popularity. You can make Maamoul Mad with cream filling or with dates, depending on preference and the ingredients you have.
Beet Dip Recipe
A delicious vegetarian beet dip recipe that's also very healthy, especially since beets are well known for their many nutritional benefits. Give it a try.
How to Make Sultan's Bite
A wonderful recipe for one of the most delicious Turkish desserts. Sultan's Bite combines the softness of milk pudding and cream with coconut and pistachios—a truly special treat in every sense.
Quinoa Tabbouleh - Video
It is wonderful to see healthy dishes transformed into tasty, not-boring meals. This inventive recipe replaces the traditional bulgur in tabbouleh with quinoa, a grain with many benefits.
Oat Cakes with Molasses
Oat cakes with molasses — a light, distinctive recipe for delicious, wholesome oat discs sweetened with natural molasses. Try it and tell us what you think of these healthy treats.
Ghraybeh (Arabic Shortbread Cookies)
Delicious ghraybeh, with an option to fill them with date paste. A simple homemade recipe—light, tender, and easy to prepare.

















