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Healthy Kofta with Tahini

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Beef Shawarma
Mains
65 minMedium

Beef Shawarma

A very easy, tried-and-true homemade beef shawarma recipe. Learn the marinade ingredients as well as the parsley salad and the tahini/tarator sauces served with it. Delicious served as a sandwich.

Chicken and Oat Soup
Soups and stews
65 minMedium

Chicken and Oat Soup

A nutritious, healthy and delicious chicken and oat soup. Easy, hearty and filling — it can be a complete meal on its own.

Beetroot and Split-Lentil Soup
Soups and stews
65 minMedium

Beetroot and Split-Lentil Soup

A nutritious, healthy beetroot and split-lentil soup with a distinctive color and flavor — add it to your favorite soup rotation.

Granola Bars
Desserts
65 minMedium

Granola Bars

Granola bars have become a popular healthy snack option, and this recipe is healthful and incredibly tasty while helping you cut back on sugar and artificial sweeteners.

How to Make an Oven-Baked Egg Omelette
Mains
70 minMedium

How to Make an Oven-Baked Egg Omelette

Oven-baked egg omelette is a practical, quick, and, most importantly, delicious and healthy recipe! You can prepare the omelette in a short time after a long day at work, giving your family a tasty, wholesome meal instead of ordering takeout.

How to Make Spinach Stew
Soups and stews
70 minMedium

How to Make Spinach Stew

A easy and delicious spinach stew, rich in nutrients. We recommend this dish for kids to encourage balanced, healthy eating.

Avocado Guacamole Sauce
Sauces and dips
75 minMedium

Avocado Guacamole Sauce

Avocado guacamole sauce is one of the most famous Mexican recipes, and it has become widely known across the Arab world because it is so easy to make and tastes delicious. It is also a healthy secret recipe at the same time.

Fried Vegetable Balls
Salads and appetizers
75 minMedium

Fried Vegetable Balls

Vegetable balls, also known as vegetable kofta, in an easy, delicious, and creative homemade recipe! The balls are fried in plenty of oil for just a few minutes until golden.

How to Make Green Okra with Meat
Mains
75 minMedium

How to Make Green Okra with Meat

How to make green okra with meat in a wonderful, tried-and-tested recipe, especially since it is made without frying and is very healthy and light! Give it a try.

Eggplant Pizza
Vegetarian mains
75 minMedium

Eggplant Pizza

Eggplant pizza — an innovative, delicious, healthy vegan recipe. If you want pizza without dough, this is the one. Try it!

Green Fava Beans with Cilantro and Garlic
Vegetarian mains
75 minMedium

Green Fava Beans with Cilantro and Garlic

Fava beans in oil is a light vegetarian dish served cold. These traditional village recipes are nutritious, healthy, and inexpensive.

How to Make Green Bean Stew
Soups and stews
75 minMedium

How to Make Green Bean Stew

Green bean stew is delicious, healthy, and flavorful, especially since green beans are in season and readily available now. This green bean stew is cooked with meat and served with vermicelli rice.

Upside-Down Zucchini with Oil
Vegetarian mains
75 minMedium

Upside-Down Zucchini with Oil

Upside-down zucchini, or zucchini with oil, or fried zucchini... This recipe is simple, but delicious. It is especially good eaten with bread and vegetables, particularly dried or green onions and radishes. It makes a lovely appetizer, and it is an excellent vegetarian and healthy dish.

Easy Wheat Laban
Salads and appetizers
75 minMedium

Easy Wheat Laban

The easiest and tastiest wheat-based Laban with just two ingredients! You can make Wheat Laban in hot weather to enjoy a cold, refreshing, healthy dish.

Roasted Cauliflower Salad
Salads and appetizers
Time TBDMedium

Roasted Cauliflower Salad

Roasted cauliflower salad with a mix of vegetables, pomegranate seeds, and a delicious tahini dressing. A wonderful, nourishing, healthy recipe that’s perfect for vegetarian eaters.

Beet Dip Recipe
Vegetarian mains
80 minMedium

Beet Dip Recipe

A delicious vegetarian beet dip recipe that's also very healthy, especially since beets are well known for their many nutritional benefits. Give it a try.

Quinoa Tabbouleh - Video
Salads and appetizers
80 minMedium

Quinoa Tabbouleh - Video

It is wonderful to see healthy dishes transformed into tasty, not-boring meals. This inventive recipe replaces the traditional bulgur in tabbouleh with quinoa, a grain with many benefits.

How to Make the Tastiest Rice Pudding
Desserts
85 minMedium

How to Make the Tastiest Rice Pudding

How to make the tastiest rice pudding! This traditional recipe was one mothers used to make for their children as a healthy, delicious, and light dessert. Try it with this special garnish.