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“Bulgur with Tomato, Chickpeas, and Bell Pepper”
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How to Make Tomato Syrup
Tomato syrup — very easy. Use sour (acid) tomatoes — available mainly in summer — to get the best flavor.
Chicken in Tomato Sauce
A quick, easy way to make chicken breasts in a tangy tomato sauce. Serve with rice or bread. Perfect when you need a tasty meal in a short time.
Moroccan Chicken with Chickpeas
A simple and very tasty way to prepare Moroccan-style chicken with chickpeas. This dish is very well known in the Levant, and some call it meftoul.
How to Make Meftoul with Tomatoes
A Palestinian vegetarian staple, maftoul with tomatoes (also called kuskuson in the local dialect), a tasty and popular traditional dish.
Cauliflower with Bulgur
Cauliflower with bulgur is one of the easiest vegetarian recipes from Lebanese heritage. An old-fashioned dish you may not have tried before, but it's very nutritious and delicious — worth trying!
Zucchini with Bulgur
A traditional, light and nutritious dish combining zucchini and coarse bulgur. Serve with vegetables, salad or pickles.
Bulgur Dumplings in Yogurt
Zanakel bi-laban, also called zaqaliit bi-laban in some Lebanese regions, varies in name from one area to another, but the preparation is similar: small bulgur balls cooked in yogurt.
Green Squash with Tomatoes
Squash with tomatoes is an easy and delicious vegetarian recipe! Try it and let us know what you think. You can add chili if you like heat!
Chicken and Sun‑Dried Tomato Pasta
Chicken and sun‑dried tomato pasta — a practical, delicious Italian-style dish. Make it healthier with whole‑wheat pasta and low‑fat cream.
Mujaddara with Bulgur and Lentils (Mhmara)
A distinctive bulgur-and-lentil mujaddara — topped here with a little crispy fried onion. This mujaddara is a pride of southern Lebanon.
Green Zucchini with Lamb and Tomatoes
Green zucchini with lamb and tomatoes — an easy, light stew (zucchini is light by nature). As with most stews, serve with rice and toasted vermicelli.
Eggplant with Peppers
Eggplant with peppers is a delicious appetizer! Eggplant is tasty in all its forms, so imagine how good it is when stuffed with garlic and peppers. If you’re craving makdous, this recipe will do the trick :)
Falafel with Potato and Tomato Mix
Falafel with tomato and potato! Have you heard of this recipe before? For those who do not know, the potato helps keep the falafel patties from softening as they cool, while the tomato helps keep the inside tender.
Red Pepper Paste
A concentrated red pepper paste you can use in many dishes. It’s worth learning to make at home since it’s not always available ready-made — cooking takes several hours, so be patient for the best result.
Stuffed Zucchini (Kousa Ablama) in Tomato Sauce
Kousa Ablama is delicious with a tangy or tomato sauce. It's a tasty, light recipe suitable for the whole family. Find the practical method for stuffing the zucchini in this recipe. Serve with rice.
How to Make Red Pepper Paprika
A wonderful recipe for making paprika, or sweet red pepper powder, at home with no preservatives. Paprika is an essential seasoning that adds a delicious flavor to many dishes.
Red Pepper Paste
Red pepper paste (or pepper paste) is a key flavoring component for many dishes. Try making red pepper paste at home without preservatives.
Grilled Eggplant - Video
Grilled eggplant with tomatoes is a delicious appetizer with an elegant look on the table.

















