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“Healthy Whole-Wheat Pasta”
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Tomato Bulgur (Bulgur with Tomatoes)
Tomato bulgur is a healthy Lebanese vegetarian dish, perfect for summer. You can add ground meat if you like. Very tasty served with fresh vegetables and pickles.
Easy Spinach Frittata
A delicious, easy spinach frittata — a vegetarian recipe that adds wholesome flavor and variety to any table. Try this homemade version; you’ll love it.
Strawberry and Pineapple Salad
Strawberry and pineapple salad — a quick, healthy snack. With just a few ingredients you’ll have a light, nutritious, and delicious bite without unnecessary calories!
Fresh Lime (Green Lemon) Juice
Fresh lime (green lemon) juice is refreshing and healthy—perfect on hot days or served with meals. Adding ginger enhances both flavor and health benefits.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Kofta with Rice
Kofta with rice in a quick and easy recipe. Kofta is a dish that doesn’t require much time or effort and is loved by the whole family, both kids and adults.
Green Beans in Oil
Green beans in oil — a healthy, very tasty vegetarian recipe, especially good with white onion and green bell pepper. Served with bread. Some like it warm; most prefer it chilled from the fridge.
How to Make Chicken with Vegetables in the Oven
Enjoy this complete meal: a whole chicken baked with vegetables, served alongside a delicious rice dish. Discover the simple marinade that gives the chicken the flavor and color you want. Bon appétit!
How to Make Basil Pesto Sauce
Pesto is one of the most commonly used sauces with pasta in all its forms. Some people love it and make it their favorite pasta flavor, while others may not care for it and prefer different flavors.
Fried Shrimp or Prawns with Rice and Vegetables
A tasty, practical recipe for fried shrimp or prawns with rice and vegetables, perfect for the whole family.
Kabuli Rice (Kabli Rice)
Kabli (Kabuli) Rice is a well-known dish in Saudi cuisine, alongside dishes like Machboos and Kabsa. This healthy variation skips heavy meats and fats.
Oat-Crusted Broasted Chicken
Broasted chicken is a kid-friendly recipe you can easily make at home to avoid the unhealthy ingredients found in store-bought broasted.
Rice Pudding
Rice pudding is an easy Lebanese dessert and a great recipe for kids! It uses just a few ingredients and is a wholesome treat we recommend trying.
Potato Kibbeh
Arab cuisine is full of healthy vegetarian recipes that don't rely on any kind of meat! And for kibbeh lovers who prefer not to eat meat, especially raw meat, this is the perfect recipe.
Muhallabia with Qamar al-Din
Muhallabia is a dessert that works well for guests as well as for the whole family. Enjoy making this easy recipe that combines muhallabia with qamar al-din, and bon appétit.
Oatmeal and Honey Bread - Video
An easy, tested bread recipe using oats and honey with wholesome ingredients—perfect for home baking.
Grilled Portobello Mushrooms - Video
Portobello mushrooms, or portobellas, are delicious and very healthy. Try this quick, flavorful recipe and share it with loved ones.
Ramadan Bread
Suhoor is one of the essential, and indeed healthy, meals in the blessed month, so we should take care to prepare light dishes for suhoor just as we do for iftar.

















