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“Healthy Pancakes”
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Fruit Toast
A light, healthy and quick breakfast or dessert — toast topped with a mix of fresh fruit and jam. A sprinkle of cinnamon makes a big difference.
Oatmeal Chocolate Bars
Tasty, wholesome oatmeal and chocolate bars. A tested, healthy recipe — you can swap nuts or butter according to what you have on hand.
Chicken Noodle and Carrot Soup
Chicken noodle and carrot soup... very nutritious and healthy because it relies on chicken broth... this soup is very quick and easy to prepare, requiring few ingredients.
Bulgur with Tomato, Chickpeas, and Bell Pepper
Bulgur with tomato... one of the most delicious vegetarian dishes, especially when flavored with chickpeas and bell pepper. It's a healthy, nutritious recipe that's also very easy and quick to prepare.
How to Make Baba Ganoush
Baba ganoush — one of the tastiest Lebanese dips. Delicious alongside many dishes; try it with fish. Baba ganoush is tasty and healthy.
How to Make Alat (Hindbeh)
Alat (hindbeh) is a light, healthy Lebanese meze. There are several ways to prepare it—some simply boil and dress it with lemon and olive oil, others sauté it with onions or top it with fried onions.
Easy Wheat Labniyeh (Wheat with Yogurt)
A refreshing, healthy, and simple traditional dish — just soak the hulled wheat, boil it, cool it, then serve with yogurt.
Spinach Stew with Ground Meat
Spinach stew is one of the dishes we grew up with, as parents always wanted their children to eat healthy, iron-rich meals... spinach prepared in a traditional, delicious way in an easy and quick recipe
Sushi
An extremely easy homemade sushi recipe! Sushi is one of the Japanese dishes that has become increasingly popular in Arab countries, which is a positive thing because it is a healthy dish that contains a high percentage of very beneficial omega-3 fats.
Chicken with Thyme (Oregano)
Thyme-flavored chicken — a light, healthy and delicious recipe. Uses boneless chicken breasts and only a tablespoon of oil in the marinade.
Stuffed Eggplant Sheikh Mahshi
Stuffed eggplant in the Sheikh Mahshi style is a delicious, healthy dish that can be made in several ways. This tried-and-true version is sure to please both adults and kids.
Khubeiza with Fennel and Leeks
Khubeiza (mallow greens) is a healthy Lebanese dish with many benefits, popular with plant-based eaters. This recipe adds fennel and leeks; serve it with bread.
Wheat with Yogurt
Wheat with yogurt, an easier-than-easy recipe! A cold summer dish that is nutritious and healthy. Serve it with French fries or potato hash with onions. Give it a try!
Original Muhallabia (Milk Pudding)
Classic muhallabia — an easy, authentic homemade milk pudding. Serve chilled and garnished with nuts for a healthy, tasty dessert for kids.
Allet (Hindbeh) — Stewed Leaves
How to prepare allet (hindbeh). A tasty, healthy vegetarian dish. Boil the allet or endive leaves until tender, season with olive oil, lemon and salt, and top with fried onions.
Fattoush Salad
Fattoush — a mix of fresh vegetables served with a tangy dressing and toasted or fried flatbread. A delicious side dish that’s especially healthy when served with toasted bread.