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“Bulgur with Chickpeas and Chicken”
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Fine Kibbeh Tartare
Fine kibbeh tartare is a dish made with very finely pounded raw meat mixed with bulgur, along with some seasonings and herbs. Who doesn’t love this famous Lebanese dish? Here is an easy, foolproof way to make the tastiest fine kibbeh tartare.
Tripoli-Style Falafel Recipe
Tripoli-style falafel is one of the most delicious old traditional recipes, made with chickpeas and no fava beans. It is especially tasty with tahini sauce, tomato slices, and pickles in an Arabic bread sandwich!
Healthy Oat Bread
Healthy oat bread that can be served with chicken and meat dishes for a light meal that is delicious and healthy at the same time!
Cabbage Salad with Mayonnaise
Cabbage salad with mayonnaise is one of the classic American salads that ranks number one alongside burgers, Kentucky-style fried chicken, and other fast-food favorites, so you have to learn it properly!
How to Make Kamouna (Kibbeh Spice Mix)
Kamouna is fine bulgur mixed with herbs and spices; recipes vary slightly from cook to cook. It's wonderfully flavorful and adds a strong punch to dishes it’s used in.
Avocado Sauce
An extremely easy avocado sauce — try it now. Great served with many dishes, especially chicken fajitas.
Mixed Bean Salad
A very nutritious vegan mixed bean salad — simple and delicious. If you haven't tried it yet, now's the time, especially alongside red meat or chicken dishes.
Easy Avocado Dip
An extra-easy homemade avocado dip — guacamole is a delicious Mexican sauce that goes great with Mexican dishes and grilled chicken!
Southern Tomato Kamouna
Tomato Kamouna — from the villages of southern Lebanon to your kitchen. An easy, nutritious no-cook recipe made with vegetables, herbs and bulgur; fragrant and refreshing.
Herb Salad with Sunflower Seeds
Herb salad with sunflower seeds and pomegranate — light, easy, nutritious and quick to prepare. Pairs well with various meat and chicken dishes.
Cabbage Salad with Mayonnaise
This mayonnaise cabbage salad is one of the easiest salads to make and is perfect served with KFC-style fried chicken, crispy chicken or escalope. It's also very delicious with fries.
Yogurt Fatteh
A simple plain yogurt fatteh made with yogurt, bread and chickpeas — topped with butter or ghee and toasted nuts for a perfect finish.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Garlic Sauce for Sandwiches
A classic garlic sauce for sandwiches — rich and garlicky. Perfect with shawarma, chicken kofta, tawook and many fast-food dishes.
Arugula (Rocket) Salad
Arugula (rocket) salad — a light, flavorful salad that each cook customizes (some add walnuts, others add pomegranate). Excellent with meats, lentils, rice or bulgur.
Potato Croquettes
Potato croquettes stuffed with mozzarella, breaded and fried until crispy — delicious served alongside chicken or beef steaks and many other dishes.
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.
Chickpea Fatteh with Beef
A hearty, flavorful dish built on chickpeas, tahini-yogurt sauce, and toasted or fried bread. The minced beef on top adds extra richness and indulgence.

















