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Low-Fat Namoura

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Cauliflower Fritters
Salads and appetizers
65 minMedium

Cauliflower Fritters

Cauliflower fritters are a wonderful vegetarian recipe—not only delicious, but made with ingredients that are easy to find in every home! Serve them with green salad for a complete meal.

Turmeric Rice (Yellow Spiced Rice)
Rice and grains
65 minMedium

Turmeric Rice (Yellow Spiced Rice)

Turmeric rice, or yellow spiced rice, made with a cozy homemade recipe. We added aromatic seasonings to the rice, giving it a distinctive fragrance and flavor. This rice is delicious with meats, especially fish.

Cauliflower Maqluba with Lamb
Mains
65 minMedium

Cauliflower Maqluba with Lamb

A delicious cauliflower maqluba recipe, detailed and flavorful, with rich, tasty lamb! Maqluba is made with short-grain rice—be sure to soak it ahead of time!

Vegetarian Cauliflower Maqluba
Vegetarian mains
65 minMedium

Vegetarian Cauliflower Maqluba

Delicious vegetarian cauliflower maqluba — a successful home recipe. Easy, quick, and made with common pantry ingredients. This dish won't let you down. Serve with yogurt.

Cauliflower with Bulgur
Rice and grains
65 minMedium

Cauliflower with Bulgur

Cauliflower with bulgur is one of the easiest vegetarian recipes from Lebanese heritage. An old-fashioned dish you may not have tried before, but it's very nutritious and delicious — worth trying!

Kibbeh with Yellow Lentils
Mains
65 minMedium

Kibbeh with Yellow Lentils

Kibbeh with yellow lentils is a nutritious, tasty traditional dish. If you have frozen or pre-made kibbeh patties, this recipe takes less than an hour!

How to Make Eggplant Fatteh
Mains
65 minMedium

How to Make Eggplant Fatteh

Eggplant Fatteh — have you tried it before? If not, we recommend you give it a try. Eggplant with yogurt is exceptionally tasty, and pomegranate seeds on top are the magical finishing touch.

Yogurt Fatteh with Beef Strips
Breads and flatbreads
65 minMedium

Yogurt Fatteh with Beef Strips

Yogurt Fatteh with beef strips is an impressive, eye-catching dish that delights the palate and makes a great main course for Ramadan. This recipe is very delicious.

Cauliflower in Oil
Salads and appetizers
65 minMedium

Cauliflower in Oil

Cauliflower in oil. A very simple yet extremely tasty recipe. Despite its simplicity, it makes a delicious side dish to serve with many main courses.

Maqluba with Cauliflower, Eggplant & Potatoes
Mains
65 minMedium

Maqluba with Cauliflower, Eggplant & Potatoes

A detailed, home-style maqluba with cauliflower, eggplant and potatoes—very successful and delicious. Maqluba takes some time because its many components are prepared in stages, but it’s a very popular and flavorful dish.

Cooked Cauliflower Rice
Rice and grains
70 minMedium

Cooked Cauliflower Rice

Cooked cauliflower rice is an easy and very delicious vegan recipe... one of the recipes suited to those watching their weight and following a special low-calorie diet!

How to Make Eggplant and Potato Fatteh
Mains
70 minMedium

How to Make Eggplant and Potato Fatteh

A light, yogurt-based variation of fatteh that’s perfect for summer. This easy Eggplant and Potato Fatteh can be served as a main course or a starter—great for warm weather. If you haven’t tried eggplant with yogurt before, you’ll be amazed by the flavor!

How to Make Cauliflower Maqluba?
Mains
70 minMedium

How to Make Cauliflower Maqluba?

If you love cauliflower, you’ll love this recipe that combines cauliflower, chicken, and rice in a wonderful cauliflower maqluba. Easy and very tasty.

Chicken Fatteh
Rice and grains
70 minMedium

Chicken Fatteh

Chicken Fatteh, a quick and fresh take. Rice is included in this recipe as a core component with chicken and yogurt, making this dish a complete meal.

Marshmallow Fondant for Cake Decorating
Desserts
75 minMedium

Marshmallow Fondant for Cake Decorating

A homemade fondant recipe that couldn’t be easier, with guaranteed results. We made this fondant with marshmallows, and you can do it too and decorate your children’s birthday cake yourself :) As for the sweetness, it is very moderate and just right.

How to Make Fattoush
Salads and appetizers
75 minMedium

How to Make Fattoush

A classic fattoush made with the familiar core ingredients — the defining element is the toasted or fried bread. Some like to add arugula, za'atar, or other greens.

White and Yellow Rice with Zereshk (Barberries)
Rice and grains
75 minExpert

White and Yellow Rice with Zereshk (Barberries)

White and yellow rice with zereshk — a distinctive, new recipe. This two-colored rice is served alongside various red and white meats.

Hearty Chickpea Fatteh
Breads and flatbreads
75 minMedium

Hearty Chickpea Fatteh

Hearty chickpea fatteh — an easy and delicious traditional dish. Serve immediately after assembling so the bread stays crisp.