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“Molokhia with Bulgur”
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Loubia with Bulgur
Loubia with bulgur — a very easy, delicious recipe, especially for lovers of plant-based food. It's not only vegetarian but also healthy, made with fine green beans.
Cauliflower with Bulgur
Cauliflower with bulgur is one of the easiest vegetarian recipes from Lebanese heritage. An old-fashioned dish you may not have tried before, but it's very nutritious and delicious — worth trying!
Zucchini with Bulgur
A traditional, light and nutritious dish combining zucchini and coarse bulgur. Serve with vegetables, salad or pickles.
Bulgur Dumplings in Yogurt
Zanakel bi-laban, also called zaqaliit bi-laban in some Lebanese regions, varies in name from one area to another, but the preparation is similar: small bulgur balls cooked in yogurt.
Mujaddara with Bulgur and Lentils (Mhmara)
A distinctive bulgur-and-lentil mujaddara — topped here with a little crispy fried onion. This mujaddara is a pride of southern Lebanon.
Lentil and Bulgur Mujaddara
Lentil and bulgur mujaddara — an easy, delicious, nutritious vegan dish. This classic recipe is outstanding. Some cook it with rice, but this version uses bulgur and is made the traditional way. Try it — kids will love it.
Beef Bulgur with Chickpeas and Onions
A very tasty bulgur dish with meat chunks, chickpeas, and onions. Serve bulgur with meat with salad and yogurt for a hearty meal.
How to Make Fresh Green Molokhia
Fresh green molokhia — a distinctive, much-loved recipe. Some prefer the dried version, others enjoy it fresh and green... in any case, it's a royal dish :)
Tomato Kamouneh - Bulgur with Tomatoes
Tomato kamouneh is a well-known and beloved traditional vegetarian dish in some areas of Lebanon, especially in South Lebanon. The way it is prepared may vary from one woman to another, but its simplicity always makes it a flavorful dish made with the fewest and least expensive ingredients.
Red Mujaddara (Red Lentils & Bulgur)
Red Mujaddara — a traditional Southern Lebanese dish made with small red lentils and coarse bulgur. Fry the onions until brown to achieve the characteristic color and flavor.
Tray Kibbeh Recipe
Tray kibbeh is one of the tastiest dishes. Making it at home takes some time, but it is easy. It contains bulgur, which makes it highly nutritious.
Delicious Chicken Fatteh
A very tasty homemade chicken fatteh recipe... The steps are very simple, and the result is even better, especially if you serve it like we do alongside bulgur with vermicelli and chickpeas.
Fine Kibbeh Tartare
Fine kibbeh tartare is a dish made with very finely pounded raw meat mixed with bulgur, along with some seasonings and herbs. Who doesn’t love this famous Lebanese dish? Here is an easy, foolproof way to make the tastiest fine kibbeh tartare.
How to Make Kamouna (Kibbeh Spice Mix)
Kamouna is fine bulgur mixed with herbs and spices; recipes vary slightly from cook to cook. It's wonderfully flavorful and adds a strong punch to dishes it’s used in.
Southern Tomato Kamouna
Tomato Kamouna — from the villages of southern Lebanon to your kitchen. An easy, nutritious no-cook recipe made with vegetables, herbs and bulgur; fragrant and refreshing.
Arugula (Rocket) Salad
Arugula (rocket) salad — a light, flavorful salad that each cook customizes (some add walnuts, others add pomegranate). Excellent with meats, lentils, rice or bulgur.
How to Make Vegetarian Stuffed Artichokes Without Meat
A wonderful and inventive recipe for artichokes stuffed with a vegetarian filling, perfect for anyone fasting or avoiding meat. Bulgur makes a great substitute for meat, and neither the taste nor the appearance will be affected—you'll end up with vegetarian artichokes that taste absolutely amazing.
Rice Mujaddara with Saffron
A hint of saffron adds a bright twist to a classic dish—Rice Mujaddara. The traditional mujaddara (the red version) is made with bulgur, while this rice-based version uses rice. Today’s recipe offers a saffron-infused Mujaddara.

















