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“Bulgur Mafroukeh”
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How to Make Bulgur with Tomatoes
Bulgur with tomatoes — an easy, quick, and nutritious recipe. You can add ground meat or meat pieces, or make it vegetarian. Serve with yogurt, salad, and pickles.
Lebanese Burghul and Vegetable Mafroukeh
Mafroukeh... a popular dish famous among the people of South Lebanon. It uses the same vegetables as Tabbouleh and burghul. It's eaten with lettuce, cabbage, or grape leaves. A tip: try it!
Pistachio Mafroukeh
Pistachio mafroukeh is a rich, much-loved Arabic dessert for Ramadan. It’s easy to make at home, decorated with nuts and served with syrup.
Molokhia with Bulgur
Molokhia with bulgur is a delicious and distinctive vegetarian recipe... a healthy dish made the traditional way.
Tomato Bulgur (Bulgur with Tomatoes)
Tomato bulgur is a healthy Lebanese vegetarian dish, perfect for summer. You can add ground meat if you like. Very tasty served with fresh vegetables and pickles.
How to Make Pistachio Mafroukeh
Pistachio mafroukeh with clotted cream in a wonderfully delicious recipe! Try this recipe, which doesn’t require many ingredients, to make the tastiest mafroukeh.
Vegetable Mafroukeh, or Sfesouf
Nothing beats a generous bowl of fresh vegetables! This recipe for mafroukeh, also called sfesouf, is delicious, easy to prepare, and you’ll want to make it again after trying it for the first time.
Kousa with Bulgur
Kousa with bulgur — a light, healthy vegetarian village-style recipe from southern Lebanon. Delicious in summer; light on the stomach and can be served cold or warm.
Mujaddara with Lentils and Bulgur
An easy, home-style mujaddara made with lentils and coarse bulgur. Serve with yogurt and salads for a complete, nutritious meal.
How to Make Bulgur with Tomatoes
A traditional, popular bulgur and tomato recipe. This beloved vegetarian dish can be served with yogurt and all kinds of green salad.
Sour Bulgur Kibbeh
Sour bulgur kibbeh... an unusual vegetarian recipe. Have you ever tried bulgur with lemon before? If not, you definitely should try it now. Follow the steps in detail to get the best appetizer. It can also be served alongside meat dishes.
Signature Aleppo Pistachio Mafroukeh
A simple pistachio mafroukeh recipe. This dessert may seem complicated, but the truth is exactly the opposite. Follow the steps and make the best plate or green mafroukeh rolls.
Green Mafroukeh Truffles
Green Mafroukeh truffles are one of the most delightful Eastern desserts. Their ingredients are easy to find, but the different stages require some precision in preparation. This is a great recipe to serve guests at holidays and special occasions!
Loubia with Bulgur
Loubia with bulgur — a very easy, delicious recipe, especially for lovers of plant-based food. It's not only vegetarian but also healthy, made with fine green beans.
Potato and Egg Mafroukeh
Potato and egg mafroukeh is a super easy recipe that can be served for breakfast, lunch, or dinner. If you get hungry and are not prepared, this dish will do the job.
Tomato Kamouneh - Bulgur with Tomatoes
Tomato kamouneh is a well-known and beloved traditional vegetarian dish in some areas of Lebanon, especially in South Lebanon. The way it is prepared may vary from one woman to another, but its simplicity always makes it a flavorful dish made with the fewest and least expensive ingredients.
Red Mujaddara (Red Lentils & Bulgur)
Red Mujaddara — a traditional Southern Lebanese dish made with small red lentils and coarse bulgur. Fry the onions until brown to achieve the characteristic color and flavor.
Tray Kibbeh Recipe
Tray kibbeh is one of the tastiest dishes. Making it at home takes some time, but it is easy. It contains bulgur, which makes it highly nutritious.

















