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“Healthy Whole-Wheat Pasta”
Zesta Library
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Results update across recipes, ingredients, categories, and kitchen styles.
Fettuccine with Chicken and Vegetables
Fettuccine with chicken and vegetables — an easy Italian-style pasta that’s quick to make. A practical, family-pleasing weeknight dish.
Date Syrup Cake
A very light and healthy date-syrup cake. Along with the benefits of date syrup, this recipe uses whole wheat flour so you can enjoy a nutritious dessert. Serve it to the kids too.
Tuna Pasta Salad - Video
We prepared this salad with a video to show you how quick and easy it is. A tasty and healthy salad that can be a complete meal or a side dish.
Koshari (Egyptian Lentil, Rice & Pasta Dish)
Koshari is one of the most famous dishes in Egyptian cuisine. It centers on lentils, rice, and pasta, but the accompanying sauces bring bold, distinctive flavors that suit a range of tastes.
Sannouniya (Siliqa) — Boiled Hulled Wheat with Nuts
Sannouniya (also called Sanniniya or Siliqa) — boiled hulled wheat sweetened and topped with nuts and pomegranate. Traditionally prepared when a child's first tooth appears.
Chicken Supreme
Chicken Supreme — a popular, easy dish. Lightly seasoned chicken dusted with flour, served with a white sauce, sautéed vegetables and pasta; also works with rice or mashed potatoes.
Okra Stew with Beef
Beef and okra stew is one of the tastiest stews. Bring these nourishing and wholesome dishes to your family menus so your kids grow up enjoying home-cooked, healthy, and delicious meals. Here is the beef and okra stew with step-by-step instructions!
How to Make Lentil Salad
This lentil salad recipe is very easy, very healthy, and suitable for the whole family. We recommend trying it so your children can get used to this kind of healthy vegetarian dish.
Grilling a Whole Chicken on a Bottle
Bottle-roasted chicken — an outstanding recipe that yields tender, juicy chicken with a flavor similar to restaurant-style grilled chicken. Don’t miss it.
How to Make an Oven-Baked Egg Omelette
Oven-baked egg omelette is a practical, quick, and, most importantly, delicious and healthy recipe! You can prepare the omelette in a short time after a long day at work, giving your family a tasty, wholesome meal instead of ordering takeout.
How to Prepare Roasted Chicken
Whole oven-roasted chicken is a popular and much-loved recipe for everyone. Make roasted chicken at home for a guaranteed result in taste and cleanliness.
Oat Cakes with Molasses
Oat cakes with molasses — a light, distinctive recipe for delicious, wholesome oat discs sweetened with natural molasses. Try it and tell us what you think of these healthy treats.
Stuffed Chicken with Rice
Whole chicken stuffed with rice and minced meat — an elegant, delicious dish perfect for special occasions or a family Sunday lunch. Enjoy!
Rice Pudding (Rice with Milk)
A homemade rice pudding recipe that's very popular with kids. A traditional, wholesome dessert that can be taken to school as a healthy alternative to sweets.
Swiss Chard with Beans
Swiss chard with beans is a healthy and delicious vegetarian dish from the rich Lebanese kitchen, which includes hundreds of olive oil-based, very nourishing recipes.
How to Make Foamy Yogurt
Foamy yogurt is a healthy, refreshing drink that takes little time or ingredients to prepare. It pairs well with meat-filled flatbread or any meat for a complete meal.
How to Make Almond-Stuffed Dates
A very practical recipe, perfect for vegetarians and anyone who enjoys a light, healthy dessert. Learn how to make almond-stuffed dates quickly and easily using ground almonds.
Sugar-Free Banana Ice Cream
Sugar-free banana ice cream is a light, healthy homemade ice cream made without any artificial additives! Try this recipe and you won’t even notice the sugar is missing.

















